.followup-glp1-module___52SqW__shell{background:linear-gradient(180deg, rgba(var(--glp-cotton-rgb,237, 234, 225), .86), rgba(var(--glp-surface-rgb,255, 255, 255), .96)), var(--sri-white);min-height:100svh;color:var(--sri-evergreen);font-family:Gopher,sans-serif}.followup-glp1-module___52SqW__nutritionShell{gap:18px;max-width:1100px;margin:auto;padding:18px clamp(14px,4vw,42px) 46px;display:grid}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__moduleCard{scroll-snap-align:none;min-width:0}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__moduleHeader>div:only-child{grid-column:1/-1}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__moduleHeader h1{color:var(--sri-evergreen);margin:0;font-family:Domaine Display,serif;font-size:clamp(1.5rem,5vw,2.65rem);font-weight:700;line-height:.96}.followup-glp1-module___52SqW__nutritionShell fieldset.followup-glp1-module___52SqW__nutritionActions{border:0;padding:0}.followup-glp1-module___52SqW__nutritionTotals{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;padding:14px 0;display:grid}.followup-glp1-module___52SqW__nutritionTotals>div{border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);gap:6px;padding-bottom:12px;display:grid}.followup-glp1-module___52SqW__nutritionTotals span{font:700 .78rem Averta,sans-serif}.followup-glp1-module___52SqW__nutritionTotals strong{font:700 clamp(1.5rem,5vw,2.2rem) Domaine Display,serif}.followup-glp1-module___52SqW__nutritionTotals small{font:400 .85rem Gopher,sans-serif}.followup-glp1-module___52SqW__nutritionNote{overflow-wrap:anywhere;margin:8px 0;font-size:.88rem;line-height:1.5}.followup-glp1-module___52SqW__nutritionNote a{color:inherit;text-decoration:underline}.followup-glp1-module___52SqW__nutritionDetails{border-top:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);padding:14px 0}.followup-glp1-module___52SqW__nutritionDetails summary{cursor:pointer;margin-bottom:12px;font:700 .9rem/1.4 Averta,sans-serif}.followup-glp1-module___52SqW__nutritionFormGrid{grid-template-columns:repeat(auto-fit,minmax(min(100%,210px),1fr));gap:14px;display:grid}.followup-glp1-module___52SqW__nutritionFormGrid button{align-self:end}.followup-glp1-module___52SqW__nutritionAdd{grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:10px;display:grid}.followup-glp1-module___52SqW__nutritionAdd button{align-items:center;gap:6px;padding:8px 12px;display:inline-flex}.followup-glp1-module___52SqW__nutritionShell button svg{flex-shrink:0;width:16px;height:16px}.followup-glp1-module___52SqW__nutritionShell button{cursor:pointer;min-height:44px}.followup-glp1-module___52SqW__nutritionShell button:disabled{cursor:default;opacity:.55}.followup-glp1-module___52SqW__nutritionShell button:focus-visible,.followup-glp1-module___52SqW__nutritionShell input:focus-visible,.followup-glp1-module___52SqW__nutritionShell select:focus-visible,.followup-glp1-module___52SqW__nutritionShell summary:focus-visible{outline:2px solid var(--sri-mustard);outline-offset:3px}.followup-glp1-module___52SqW__nutritionItems{margin:12px 0;padding:0;list-style:none}.followup-glp1-module___52SqW__nutritionItems li{border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);justify-content:space-between;align-items:center;gap:10px;padding:10px 0;font-size:.9rem;display:flex}.followup-glp1-module___52SqW__nutritionItems li>div{overflow-wrap:anywhere;flex:1;min-width:0}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__form button.followup-glp1-module___52SqW__nutritionRemove{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .18);width:44px;height:44px;min-height:44px;color:var(--sri-evergreen);background:0 0;flex:0 0 44px;padding:0}.followup-glp1-module___52SqW__nutritionTabs{gap:8px;margin-top:12px;display:flex}.followup-glp1-module___52SqW__nutritionTabs button{flex:1}.followup-glp1-module___52SqW__nutritionTabs button[aria-pressed=true]{border-color:var(--sri-evergreen);background:var(--sri-evergreen);color:var(--sri-white)}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__nutritionDetails:not([open]){border:0;padding:0}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__nutritionDetails:not([open]) summary{align-items:center;gap:8px;min-height:44px;margin:0;display:flex}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__nutritionDetails summary:before{content:"▸"}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__nutritionDetails[open] summary:before{content:"▾"}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__nutritionDetails summary{list-style:none}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__nutritionDetails summary::-webkit-details-marker{display:none}.followup-glp1-module___52SqW__nutritionItems li>span{flex-shrink:0;font-size:.82rem}.followup-glp1-module___52SqW__nutritionItems li div>span{margin-top:4px;font-size:.78rem;line-height:1.4;display:block}.followup-glp1-module___52SqW__nutritionSubtotal{font:700 .9rem/1.5 Averta,sans-serif}.followup-glp1-module___52SqW__nutritionMeal{border-top:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);padding:16px 0}.followup-glp1-module___52SqW__nutritionMeal h3{margin:0;font:700 1.6rem Domaine Display,serif}.followup-glp1-module___52SqW__nutritionMeal h3 small{margin-left:8px;font:400 .85rem Gopher,sans-serif}.followup-glp1-module___52SqW__nutritionActions{flex-wrap:wrap;align-items:center;gap:8px;margin:12px 0;display:flex}.followup-glp1-module___52SqW__nutritionActions button{justify-content:center;align-items:center;gap:6px;padding:8px 12px;display:inline-flex}.followup-glp1-module___52SqW__nutritionCheck{align-items:center;gap:10px;margin:14px 0;font-size:.88rem;line-height:1.4;display:flex!important}.followup-glp1-module___52SqW__nutritionCheck input{height:20px;accent-color:var(--sri-evergreen);flex-shrink:0;width:20px!important;min-height:20px!important}.followup-glp1-module___52SqW__nutritionTrend{gap:14px;margin:16px 0;display:grid}.followup-glp1-module___52SqW__nutritionTrend>div{gap:6px;font-size:.8rem;display:grid}.followup-glp1-module___52SqW__nutritionBar{background:rgba(var(--glp-ink-rgb,1, 50, 32), .1);height:12px;position:relative}.followup-glp1-module___52SqW__nutritionBar span{background:var(--sri-mustard);height:100%;display:block}.followup-glp1-module___52SqW__nutritionBar i{background:var(--sri-evergreen);width:2px;height:18px;position:absolute;top:-3px;transform:translate(-2px)}.followup-glp1-module___52SqW__nutritionAccountList{gap:10px;margin-top:16px;display:grid}.followup-glp1-module___52SqW__nutritionAccountList button{text-align:left;overflow-wrap:anywhere;padding:10px 14px}@media (max-width:380px){.followup-glp1-module___52SqW__nutritionAdd{grid-template-columns:minmax(0,1fr)}}.followup-glp1-module___52SqW__topbar{z-index:10;border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);background:rgba(var(--glp-cotton-rgb,237, 234, 225), .9);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);justify-content:space-between;align-items:center;min-height:54px;padding:8px clamp(18px,5vw,40px);display:flex;position:sticky;top:0}.followup-glp1-module___52SqW__ghostButton,.followup-glp1-module___52SqW__entryActions button{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .18);background:rgba(var(--glp-surface-rgb,255, 255, 255), .68);color:var(--sri-evergreen);font-family:Averta,sans-serif}.followup-glp1-module___52SqW__ghostButton{min-height:30px;padding:0 11px}.followup-glp1-module___52SqW__topActions{align-items:center;gap:8px;display:flex}.followup-glp1-module___52SqW__iconTextButton{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .18);background:rgba(var(--glp-surface-rgb,255, 255, 255), .68);min-height:30px;color:var(--sri-evergreen);cursor:pointer;align-items:center;gap:7px;padding:0 11px;font-family:Averta,sans-serif;font-size:.86rem;font-weight:700;display:inline-flex}.followup-glp1-module___52SqW__iconTextButton svg,.followup-glp1-module___52SqW__screenNav svg,.followup-glp1-module___52SqW__choiceCard svg{width:17px;height:17px}.followup-glp1-module___52SqW__hero{gap:18px;padding:36px clamp(20px,5vw,52px) 26px;display:grid}.followup-glp1-module___52SqW__menuHero{gap:10px;padding-top:clamp(32px,8vh,72px);padding-bottom:18px}.followup-glp1-module___52SqW__kicker{color:var(--sri-dusty-olive);letter-spacing:.08em;text-transform:uppercase;margin:0;font-family:Averta,sans-serif;font-size:.75rem;font-weight:700}.followup-glp1-module___52SqW__hero h1,.followup-glp1-module___52SqW__loginCard h1,.followup-glp1-module___52SqW__moduleHeader h2{color:var(--sri-evergreen);letter-spacing:0;margin:0;font-family:Domaine Display,serif;font-weight:700}.followup-glp1-module___52SqW__hero h1{max-width:820px;font-size:clamp(2.2rem,10vw,5rem);line-height:.92}.followup-glp1-module___52SqW__hero>p:not(.followup-glp1-module___52SqW__kicker),.followup-glp1-module___52SqW__loginCard>p{max-width:720px;color:var(--sri-evergreen);margin:0;font-size:1.12rem;line-height:1.5}.followup-glp1-module___52SqW__menuHero>p:not(.followup-glp1-module___52SqW__kicker){font-size:.92rem;line-height:1.35}.followup-glp1-module___52SqW__summaryGrid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:8px;display:grid}.followup-glp1-module___52SqW__choiceGrid{gap:10px;width:min(100%,720px);margin-top:4px;display:grid}.followup-glp1-module___52SqW__choiceCard{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);background:rgba(var(--glp-surface-rgb,255, 255, 255), .78);color:var(--sri-evergreen);cursor:pointer;text-align:left;grid-template-columns:minmax(0,1fr);justify-content:start;place-items:start;gap:4px;padding:15px 44px 15px 18px;display:grid;position:relative;box-shadow:0 20px 48px #01322014}.followup-glp1-module___52SqW__choiceCard span{text-align:left;justify-self:start;font-family:Domaine Display,serif;font-size:clamp(1.42rem,3.8vw,2.12rem);font-weight:700;line-height:.96}.followup-glp1-module___52SqW__choiceCard p{color:var(--sri-dusty-olive);text-align:left;justify-self:start;margin:0;font-size:.82rem;line-height:1.28}.followup-glp1-module___52SqW__choiceCard svg{position:absolute;top:14px;right:16px}.followup-glp1-module___52SqW__insightsChoiceCard{background:radial-gradient(circle at 92% 18%, #c79a3a38, transparent 34%), var(--sri-evergreen);color:var(--sri-white);border-color:#c79a3a7a;overflow:hidden}.followup-glp1-module___52SqW__insightsChoiceCard span,.followup-glp1-module___52SqW__insightsChoiceCard p,.followup-glp1-module___52SqW__insightsChoiceCard svg{color:var(--sri-white)}.followup-glp1-module___52SqW__insightsChoiceCard>svg:first-child{width:24px;height:24px;color:var(--sri-mustard);margin-bottom:4px;position:static}.followup-glp1-module___52SqW__screenNav{border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .12);justify-content:space-between;align-items:center;gap:12px;padding-bottom:10px;display:flex}.followup-glp1-module___52SqW__screenNav>span{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .16);background:rgba(var(--glp-surface-rgb,255, 255, 255), .62);width:36px;height:36px;color:var(--sri-evergreen);place-items:center;display:grid}.followup-glp1-module___52SqW__screenNav div{flex-wrap:wrap;justify-content:flex-end;gap:8px;display:flex}.followup-glp1-module___52SqW__screenNav button{background:rgba(var(--glp-surface-rgb,255, 255, 255), .72);min-height:34px;color:var(--sri-evergreen);cursor:pointer;border:1px solid #c79a3a9e;align-items:center;gap:6px;padding:0 10px;font-family:Averta,sans-serif;font-size:.78rem;font-weight:700;display:inline-flex}.followup-glp1-module___52SqW__progressTile,.followup-glp1-module___52SqW__moduleCard,.followup-glp1-module___52SqW__loginCard{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);background:rgba(var(--glp-surface-rgb,255, 255, 255), .78);box-shadow:0 20px 48px #01322014}.followup-glp1-module___52SqW__progressTile{gap:12px;padding:16px;display:grid}.followup-glp1-module___52SqW__progressTile div:first-child{gap:3px;display:grid}.followup-glp1-module___52SqW__progressTile span,.followup-glp1-module___52SqW__progressTile small{color:var(--sri-dusty-olive);font-size:.72rem}.followup-glp1-module___52SqW__progressTile strong{color:var(--sri-evergreen);font-family:Domaine Display,serif;font-size:2.2rem;line-height:1}.followup-glp1-module___52SqW__progressTrack{background:#c1c3ac85;height:7px;overflow:hidden}.followup-glp1-module___52SqW__progressTrack span{background:linear-gradient(90deg, var(--sri-mustard), var(--sri-evergreen));height:100%;display:block}.followup-glp1-module___52SqW__snapStack{scroll-snap-type:y proximity;gap:18px;padding:8px clamp(14px,4vw,42px) 46px;display:grid}.followup-glp1-module___52SqW__weeklyShell{gap:18px;padding:8px clamp(14px,4vw,42px) 46px;display:grid}.followup-glp1-module___52SqW__weeklyForm{gap:18px;display:grid}.followup-glp1-module___52SqW__weeklyCard{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);background:rgba(var(--glp-surface-rgb,255, 255, 255), .78);gap:14px;padding:18px clamp(16px,3.5vw,24px);display:grid;box-shadow:0 20px 48px #01322014}.followup-glp1-module___52SqW__weeklyCard h2{color:var(--sri-evergreen);margin:0;font-family:Domaine Display,serif;font-size:clamp(1.5rem,4.2vw,2.35rem);line-height:.96}.followup-glp1-module___52SqW__weeklyCard>p{color:var(--sri-dusty-olive);margin:0;font-size:.92rem;line-height:1.44}.followup-glp1-module___52SqW__moduleCard{scroll-snap-align:start;align-content:start;gap:14px;min-height:auto;padding:18px clamp(16px,3.5vw,24px);display:grid}.followup-glp1-module___52SqW__moduleHeader{border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);grid-template-columns:42px 1fr;align-items:start;gap:12px;padding-bottom:14px;display:grid}.followup-glp1-module___52SqW__moduleIcon{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .18);width:42px;height:42px;color:var(--sri-evergreen);place-items:center;display:grid}.followup-glp1-module___52SqW__moduleIcon svg,.followup-glp1-module___52SqW__entryActions svg,.followup-glp1-module___52SqW__form button svg,.followup-glp1-module___52SqW__downloadButton svg{width:18px;height:18px}.followup-glp1-module___52SqW__moduleHeader p{color:var(--sri-mustard);margin:0 0 8px;font-family:Averta,sans-serif;font-size:.72rem;font-weight:700}.followup-glp1-module___52SqW__moduleHeader h2{font-size:clamp(1.5rem,4.2vw,2.35rem);line-height:.96}.followup-glp1-module___52SqW__moduleHeader span:not(.followup-glp1-module___52SqW__moduleIcon){max-width:620px;color:var(--sri-dusty-olive);margin-top:8px;font-size:.92rem;line-height:1.48;display:block}.followup-glp1-module___52SqW__form{flex-direction:column;gap:14px;display:flex}.followup-glp1-module___52SqW__muscleFilter{border:0;gap:8px;min-width:0;margin:0;padding:0;display:grid}.followup-glp1-module___52SqW__muscleFilter legend{color:var(--sri-evergreen);margin-bottom:7px;font-family:Averta,sans-serif;font-size:.78rem;font-weight:700}.followup-glp1-module___52SqW__muscleFilter>div{flex-wrap:wrap;gap:6px;padding-bottom:2px;display:flex}.followup-glp1-module___52SqW__form .followup-glp1-module___52SqW__muscleFilter button{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .16);background:rgba(var(--glp-surface-rgb,255, 255, 255), .7);width:auto;min-width:max-content;min-height:32px;color:var(--sri-evergreen);border-radius:999px;padding:0 11px;font-size:.7rem}.followup-glp1-module___52SqW__form .followup-glp1-module___52SqW__muscleFilter .followup-glp1-module___52SqW__activeMuscleFilter{border-color:var(--sri-evergreen);background:var(--sri-evergreen);color:var(--sri-white)}.followup-glp1-module___52SqW__muscleFilter small{color:var(--sri-dusty-olive);font-size:.7rem;line-height:1.35}.followup-glp1-module___52SqW__workoutHistoryHints{border-left:2px solid var(--sri-mustard);color:var(--sri-dusty-olive);flex-wrap:wrap;gap:5px 14px;margin-top:-6px;padding-left:9px;font-size:.7rem;line-height:1.35;display:flex}.followup-glp1-module___52SqW__workoutHistoryHints strong{color:var(--sri-evergreen)}.followup-glp1-module___52SqW__form label{color:var(--sri-evergreen);gap:7px;font-family:Averta,sans-serif;font-size:.78rem;font-weight:700;display:grid}.followup-glp1-module___52SqW__form input,.followup-glp1-module___52SqW__form select,.followup-glp1-module___52SqW__form textarea{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .2);background:rgba(var(--glp-surface-rgb,255, 255, 255), .82);width:100%;min-height:46px;color:var(--sri-evergreen);padding:0 12px;font:400 1rem Gopher,sans-serif}.followup-glp1-module___52SqW__form textarea{resize:vertical;min-height:74px;padding-top:10px;padding-bottom:10px}.followup-glp1-module___52SqW__scaleField,.followup-glp1-module___52SqW__percentField,.followup-glp1-module___52SqW__textField{color:var(--sri-evergreen);gap:9px;font-family:Averta,sans-serif;font-size:.78rem;font-weight:700;display:grid}.followup-glp1-module___52SqW__scaleField>span,.followup-glp1-module___52SqW__percentField>span{justify-content:space-between;align-items:baseline;gap:10px;display:flex}.followup-glp1-module___52SqW__scaleField strong{color:var(--sri-mustard);font-size:.82rem}.followup-glp1-module___52SqW__scaleField input,.followup-glp1-module___52SqW__percentField input{width:100%}.followup-glp1-module___52SqW__percentField strong{color:var(--sri-evergreen);font-family:Domaine Display,serif;font-size:2rem;line-height:1}.followup-glp1-module___52SqW__rangeRow{grid-template-columns:minmax(0,1fr) 54px;align-items:center;gap:10px;display:grid}.followup-glp1-module___52SqW__rangeRow input[type=range]{appearance:none;background:linear-gradient(90deg, var(--range-fill) 0%, var(--range-fill) var(--range-progress), #c1c3ac6b var(--range-progress), #c1c3ac6b 100%);cursor:pointer;border:0;border-radius:999px;width:100%;height:9px}.followup-glp1-module___52SqW__rangeRow input[type=range]::-webkit-slider-thumb{border:2px solid var(--sri-white);appearance:none;background:var(--range-fill);border-radius:999px;width:19px;height:19px;box-shadow:0 4px 12px #01322038}.followup-glp1-module___52SqW__rangeRow input[type=range]::-moz-range-thumb{border:2px solid var(--sri-white);background:var(--range-fill);border-radius:999px;width:17px;height:17px;box-shadow:0 4px 12px #01322038}.followup-glp1-module___52SqW__numberInput,.followup-glp1-module___52SqW__percentInput{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .2);background:rgba(var(--glp-surface-rgb,255, 255, 255), .82);width:54px;min-height:34px;color:var(--sri-evergreen);text-align:center;padding:0 6px;font:700 .9rem Averta,sans-serif}.followup-glp1-module___52SqW__numberInput::-webkit-outer-spin-button{appearance:none;margin:0}.followup-glp1-module___52SqW__numberInput::-webkit-inner-spin-button{appearance:none;margin:0}.followup-glp1-module___52SqW__percentInput::-webkit-outer-spin-button{appearance:none;margin:0}.followup-glp1-module___52SqW__percentInput::-webkit-inner-spin-button{appearance:none;margin:0}.followup-glp1-module___52SqW__segmentedField{gap:9px;display:grid}.followup-glp1-module___52SqW__segmentedField>span{color:var(--sri-evergreen);font-family:Averta,sans-serif;font-size:.78rem;font-weight:700}.followup-glp1-module___52SqW__segmentedField div,.followup-glp1-module___52SqW__trainingOptions{flex-wrap:wrap;gap:8px;display:flex}.followup-glp1-module___52SqW__segmentedField button,.followup-glp1-module___52SqW__trainingOptions button{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .18);background:rgba(var(--glp-surface-rgb,255, 255, 255), .68);min-height:36px;color:var(--sri-evergreen);cursor:pointer;padding:0 12px;font-family:Averta,sans-serif;font-size:.78rem;font-weight:700}.followup-glp1-module___52SqW__selectedPill,.followup-glp1-module___52SqW__segmentedField .followup-glp1-module___52SqW__selectedPill,.followup-glp1-module___52SqW__trainingOptions .followup-glp1-module___52SqW__selectedPill{border-color:var(--sri-evergreen);background:var(--sri-evergreen);color:var(--sri-white)}.followup-glp1-module___52SqW__textField input,.followup-glp1-module___52SqW__textField textarea{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .2);background:rgba(var(--glp-surface-rgb,255, 255, 255), .82);width:100%;min-height:46px;color:var(--sri-evergreen);padding:0 12px;font:400 1rem Gopher,sans-serif}.followup-glp1-module___52SqW__textField textarea{resize:vertical;min-height:96px;padding:12px}.followup-glp1-module___52SqW__form input:focus,.followup-glp1-module___52SqW__form select:focus,.followup-glp1-module___52SqW__form button:focus,.followup-glp1-module___52SqW__downloadButton:focus,.followup-glp1-module___52SqW__ghostButton:focus{outline:2px solid var(--sri-mustard);outline-offset:2px}.followup-glp1-module___52SqW__form button,.followup-glp1-module___52SqW__downloadButton{background:var(--sri-evergreen);width:100%;min-height:48px;color:var(--sri-white);border:0;justify-content:center;align-items:center;gap:8px;font-family:Averta,sans-serif;font-weight:700;display:inline-flex}.followup-glp1-module___52SqW__twoColumns{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.followup-glp1-module___52SqW__threeColumns{grid-template-columns:1.1fr .9fr .9fr;gap:10px;display:grid}.followup-glp1-module___52SqW__dateOverride,.followup-glp1-module___52SqW__workoutNotes{border-top:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .12);padding-top:2px}.followup-glp1-module___52SqW__workoutNotes summary{cursor:pointer;color:var(--sri-dusty-olive);font-family:Averta,sans-serif;font-size:.74rem;font-weight:700}.followup-glp1-module___52SqW__workoutNotes label{margin-top:10px}.followup-glp1-module___52SqW__dateOverride summary{cursor:pointer;color:var(--sri-dusty-olive);font-family:Averta,sans-serif;font-size:.74rem;font-weight:700}.followup-glp1-module___52SqW__dateOverride label{grid-template-columns:1fr minmax(150px,190px);align-items:center;margin-top:10px}.followup-glp1-module___52SqW__dateOverride input{min-height:38px}.followup-glp1-module___52SqW__helpText,.followup-glp1-module___52SqW__empty{color:var(--sri-dusty-olive);margin:0;font-size:.85rem;line-height:1.44}.followup-glp1-module___52SqW__sleepEfficiency{border-left:3px solid var(--sri-mustard);background:rgba(var(--glp-cotton-rgb,237, 234, 225), .58);gap:5px;padding:12px;display:grid}.followup-glp1-module___52SqW__sleepEfficiency span{color:var(--sri-dusty-olive);letter-spacing:.08em;text-transform:uppercase;font-family:Averta,sans-serif;font-size:.72rem;font-weight:700}.followup-glp1-module___52SqW__sleepEfficiency strong{color:var(--sri-evergreen);font-family:Domaine Display,serif;font-size:2rem;line-height:1}.followup-glp1-module___52SqW__sleepEfficiency p{color:var(--sri-evergreen);margin:0;font-size:.86rem;line-height:1.36}.followup-glp1-module___52SqW__inlineDetails{border-top:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .12);padding-top:14px}.followup-glp1-module___52SqW__inlineDetails summary{color:var(--sri-evergreen);cursor:pointer;font-family:Averta,sans-serif;font-weight:700}.followup-glp1-module___52SqW__inlineDetails .followup-glp1-module___52SqW__form{margin-top:14px}.followup-glp1-module___52SqW__proteinGoalSetup{padding-top:10px}.followup-glp1-module___52SqW__proteinGoalForm{grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:8px;margin-top:12px;display:grid}.followup-glp1-module___52SqW__proteinGoalForm label{color:var(--sri-evergreen);gap:6px;font-family:Averta,sans-serif;font-size:.74rem;font-weight:700;display:grid}.followup-glp1-module___52SqW__proteinGoalForm input{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .2);background:rgba(var(--glp-surface-rgb,255, 255, 255), .82);width:100%;min-height:42px;color:var(--sri-evergreen);padding:0 10px;font:400 .95rem Gopher,sans-serif}.followup-glp1-module___52SqW__proteinGoalForm button{background:var(--sri-evergreen);min-height:42px;color:var(--sri-white);border:0;padding:0 12px;font-family:Averta,sans-serif;font-size:.74rem;font-weight:700}.followup-glp1-module___52SqW__proteinGoalSetup>p{color:var(--sri-dusty-olive);margin:9px 0 0;font-size:.68rem;line-height:1.4}.followup-glp1-module___52SqW__bristolSelector{gap:10px;display:grid}.followup-glp1-module___52SqW__bristolGrid{grid-template-columns:1fr;gap:8px;display:grid}.followup-glp1-module___52SqW__bristolGrid button{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);background:rgba(var(--glp-cotton-rgb,237, 234, 225), .45);min-height:74px;color:var(--sri-evergreen);cursor:pointer;text-align:left;grid-template-columns:34px 76px minmax(0,1fr) auto;align-items:center;gap:10px;padding:8px 10px;display:grid}.followup-glp1-module___52SqW__bristolGrid strong{width:30px;height:30px;color:var(--sri-evergreen);border:1px solid #c79a3ab8;border-radius:999px;place-items:center;font-family:Domaine Display,serif;font-size:1.12rem;display:grid}.followup-glp1-module___52SqW__bristolShape{color:#8a5b2d;width:76px;height:52px}.followup-glp1-module___52SqW__bristolGrid button:nth-child(7) .followup-glp1-module___52SqW__bristolShape{color:#c79a3a}.followup-glp1-module___52SqW__bristolGrid span{font-family:Averta,sans-serif;font-size:.74rem;font-weight:700}.followup-glp1-module___52SqW__bristolGrid p,.followup-glp1-module___52SqW__bristolGrid small{color:var(--sri-dusty-olive);margin:0;font-size:.72rem;line-height:1.3}.followup-glp1-module___52SqW__bristolGrid p{grid-column:3}.followup-glp1-module___52SqW__bristolGrid small{color:var(--sri-evergreen);justify-self:end;font-family:Averta,sans-serif;font-weight:700}.followup-glp1-module___52SqW__bristolGrid .followup-glp1-module___52SqW__selectedBristol{border-color:var(--sri-evergreen);background:var(--sri-evergreen);color:var(--sri-white)}.followup-glp1-module___52SqW__bristolGrid .followup-glp1-module___52SqW__selectedBristol strong{border-color:var(--sri-mustard);color:var(--sri-white)}.followup-glp1-module___52SqW__bristolGrid .followup-glp1-module___52SqW__selectedBristol .followup-glp1-module___52SqW__bristolShape{color:var(--sri-mustard)}.followup-glp1-module___52SqW__bristolGrid .followup-glp1-module___52SqW__selectedBristol p,.followup-glp1-module___52SqW__bristolGrid .followup-glp1-module___52SqW__selectedBristol small{color:#ffffffc7}.followup-glp1-module___52SqW__entryList,.followup-glp1-module___52SqW__entrySection{gap:10px;display:grid}.followup-glp1-module___52SqW__entryToolbar{border-top:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .12);justify-content:space-between;align-items:center;gap:10px;padding-top:12px;display:flex}.followup-glp1-module___52SqW__entryToolbar>span{color:var(--sri-dusty-olive);letter-spacing:.08em;text-transform:uppercase;font-family:Averta,sans-serif;font-size:.72rem;font-weight:700}.followup-glp1-module___52SqW__entryTabs{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);background:rgba(var(--glp-surface-rgb,255, 255, 255), .62);gap:6px;padding:3px;display:inline-flex}.followup-glp1-module___52SqW__entryTabs button{min-height:28px;color:var(--sri-dusty-olive);cursor:pointer;background:0 0;border:0;padding:0 9px;font-family:Averta,sans-serif;font-size:.72rem;font-weight:700}.followup-glp1-module___52SqW__entryTabs .followup-glp1-module___52SqW__activeEntryTab{background:var(--sri-evergreen);color:var(--sri-white)}.followup-glp1-module___52SqW__entryItem{border-left:3px solid var(--sri-mustard);background:rgba(var(--glp-cotton-rgb,237, 234, 225), .52);grid-template-columns:1fr auto;align-items:center;gap:12px;padding:12px;display:grid}.followup-glp1-module___52SqW__entryItem span{color:var(--sri-dusty-olive);font-size:.68rem}.followup-glp1-module___52SqW__sessionExerciseList .followup-glp1-module___52SqW__entryItem.followup-glp1-module___52SqW__latestWorkoutEntry{border-left-color:var(--sri-mustard);background:linear-gradient(#bd963f24, #bd963f24), rgb(var(--glp-surface-rgb,255, 255, 255));box-shadow:inset 0 0 0 1px var(--sri-mustard)}.followup-glp1-module___52SqW__latestWorkoutLabel{color:var(--sri-evergreen);letter-spacing:.06em;text-transform:uppercase;margin-bottom:4px;font-size:.65rem;font-weight:700;display:block}.followup-glp1-module___52SqW__entryItem p{color:var(--sri-evergreen);margin:4px 0 0;font-size:.92rem;line-height:1.36}.followup-glp1-module___52SqW__entryNote{color:var(--sri-dusty-olive);margin-top:4px;font-size:.72rem;font-style:italic;line-height:1.35;display:block}.followup-glp1-module___52SqW__monthGroup,.followup-glp1-module___52SqW__dayGroup,.followup-glp1-module___52SqW__workoutSession{gap:8px;display:grid}.followup-glp1-module___52SqW__monthGroup summary,.followup-glp1-module___52SqW__dayGroup summary,.followup-glp1-module___52SqW__workoutSession summary{cursor:pointer;list-style:none}.followup-glp1-module___52SqW__monthGroup summary::-webkit-details-marker{display:none}.followup-glp1-module___52SqW__dayGroup summary::-webkit-details-marker{display:none}.followup-glp1-module___52SqW__workoutSession summary::-webkit-details-marker{display:none}.followup-glp1-module___52SqW__monthGroup summary:after,.followup-glp1-module___52SqW__dayGroup summary:after,.followup-glp1-module___52SqW__workoutSession summary:after{content:"+";color:var(--sri-evergreen);align-self:center;font-family:Averta,sans-serif;font-size:1rem;font-weight:800}.followup-glp1-module___52SqW__monthGroup[open] summary:after,.followup-glp1-module___52SqW__dayGroup[open] summary:after,.followup-glp1-module___52SqW__workoutSession[open] summary:after{content:"-"}.followup-glp1-module___52SqW__monthEntryList,.followup-glp1-module___52SqW__dayEntryList,.followup-glp1-module___52SqW__sessionExerciseList{gap:8px;padding-left:10px;display:grid}.followup-glp1-module___52SqW__monthEntryList .followup-glp1-module___52SqW__entryItem,.followup-glp1-module___52SqW__dayEntryList .followup-glp1-module___52SqW__entryItem,.followup-glp1-module___52SqW__sessionExerciseList .followup-glp1-module___52SqW__entryItem{border-left-color:rgba(var(--glp-ink-rgb,1, 50, 32), .28);background:rgba(var(--glp-surface-rgb,255, 255, 255), .72)}.followup-glp1-module___52SqW__entryActions{gap:6px;display:flex}.followup-glp1-module___52SqW__entryActions button{place-items:center;width:34px;height:34px;display:grid}.followup-glp1-module___52SqW__restTimer{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .12);background:rgba(var(--glp-cotton-rgb,237, 234, 225), .46);text-align:center;grid-template-columns:1fr auto 1fr;align-items:center;gap:8px;padding:8px 10px;display:grid}.followup-glp1-module___52SqW__restTimer span{color:var(--sri-dusty-olive);letter-spacing:.08em;text-transform:uppercase;justify-self:end;font-family:Averta,sans-serif;font-size:.68rem;font-weight:800}.followup-glp1-module___52SqW__restTimer strong{color:var(--sri-evergreen);justify-self:center;min-width:68px;font-family:Domaine Display,serif;font-size:1.08rem;line-height:1}.followup-glp1-module___52SqW__restTimer button{justify-self:start;min-height:30px;padding:0 10px;font-size:.72rem}.followup-glp1-module___52SqW__restTimer button:disabled{opacity:.45}.followup-glp1-module___52SqW__exportBox{background:var(--sri-cotton);gap:4px;width:100%;padding:10px;display:grid}.followup-glp1-module___52SqW__exportBox strong{font-family:Domaine Display,serif;font-size:1.55rem;line-height:.95}.followup-glp1-module___52SqW__exportBox span{color:var(--sri-dusty-olive);font-size:.76rem;line-height:1.4}.followup-glp1-module___52SqW__login{align-content:center;justify-items:center;gap:28px;min-height:100svh;padding:28px;display:grid}.followup-glp1-module___52SqW__loginCard{gap:16px;max-width:360px;padding:22px;display:grid}.followup-glp1-module___52SqW__loginCard h1{font-size:26px;line-height:1.05}.followup-glp1-module___52SqW__loginCard .followup-glp1-module___52SqW__kicker{color:var(--sri-mustard);font-size:.82rem}.followup-glp1-module___52SqW__loginCard .followup-glp1-module___52SqW__form label{font-size:.82rem}.followup-glp1-module___52SqW__loginCard .followup-glp1-module___52SqW__form input{min-height:52px;font-size:1.12rem}.followup-glp1-module___52SqW__loginLogo{--shema-logo-width:258.72px;justify-self:center}.followup-glp1-module___52SqW__error{color:#8a321f;margin:0;font-size:.86rem}.followup-glp1-module___52SqW__insightsShell{--insights-gutter:clamp(20px, 4vw, 40px);gap:18px;width:min(100%,980px);padding-bottom:56px;display:grid}.followup-glp1-module___52SqW__insightsHero{width:100%;padding-right:var(--insights-gutter);padding-bottom:12px;padding-left:var(--insights-gutter);grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:28px}.followup-glp1-module___52SqW__insightsHero h1{max-width:720px;font-size:clamp(2.8rem - 5px,7vw - 5px,6.2rem - 5px)}.followup-glp1-module___52SqW__insightsHero h1 span{display:block}.followup-glp1-module___52SqW__insightsHeroCopy{gap:12px;display:grid}.followup-glp1-module___52SqW__insightsSubtitle{color:var(--sri-evergreen);letter-spacing:.1em;text-transform:uppercase;margin:-2px 0 2px;font-family:Averta,sans-serif;font-size:.74rem;font-weight:800}.followup-glp1-module___52SqW__musclePillars{max-width:690px}.followup-glp1-module___52SqW__musclePillars p{margin:0;font-size:1rem;line-height:1.45}.followup-glp1-module___52SqW__musclePillars p strong{font-weight:800}.followup-glp1-module___52SqW__weekPicker{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .18);background:rgba(var(--glp-surface-rgb,255, 255, 255), .7);grid-template-columns:38px minmax(170px,1fr) 38px;align-items:stretch;display:grid}.followup-glp1-module___52SqW__weekPicker button{color:var(--sri-evergreen);cursor:pointer;background:0 0;border:0;place-items:center;display:grid}.followup-glp1-module___52SqW__weekPicker button:disabled{cursor:default;opacity:.24}.followup-glp1-module___52SqW__weekPicker button:first-child{border-right:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .12)}.followup-glp1-module___52SqW__weekPicker button:last-child{border-left:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .12)}.followup-glp1-module___52SqW__weekPicker button svg{width:17px;height:17px}.followup-glp1-module___52SqW__weekPicker>div{text-align:center;gap:3px;padding:10px 14px;display:grid}.followup-glp1-module___52SqW__weekPicker span{color:var(--sri-dusty-olive);letter-spacing:.08em;text-transform:uppercase;font-family:Averta,sans-serif;font-size:.64rem;font-weight:800}.followup-glp1-module___52SqW__weekPicker strong{font-family:Domaine Display,serif;font-size:1.05rem}.followup-glp1-module___52SqW__insightStats{margin:0 var(--insights-gutter);border-top:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .16);border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .16);grid-template-columns:repeat(4,minmax(0,1fr));display:grid}.followup-glp1-module___52SqW__insightStats article{border-right:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .12);gap:4px;padding:18px 20px;display:grid}.followup-glp1-module___52SqW__insightStats article:last-child{border-right:0}.followup-glp1-module___52SqW__insightStats strong{font-family:Domaine Display,serif;font-size:clamp(1.8rem,4vw,2.7rem);line-height:.9}.followup-glp1-module___52SqW__insightStats span{color:var(--sri-dusty-olive);letter-spacing:.06em;text-transform:uppercase;font-family:Averta,sans-serif;font-size:.67rem;font-weight:800}.followup-glp1-module___52SqW__bodyInsightGrid{padding:6px var(--insights-gutter);grid-template-columns:minmax(0,65fr) minmax(300px,35fr);grid-template-areas:"body detail""chart note";align-items:stretch;gap:14px;display:grid}.followup-glp1-module___52SqW__insightCard{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);background:rgba(var(--glp-surface-rgb,255, 255, 255), .78);align-content:start;gap:16px;min-width:0;padding:20px;display:grid;box-shadow:0 20px 48px #01322014}.followup-glp1-module___52SqW__bodyCard{background:linear-gradient(rgba(var(--glp-surface-rgb,255, 255, 255), .88), rgba(var(--glp-surface-rgb,255, 255, 255), .78)), radial-gradient(circle at 50% 60%, #c79a3a33, transparent 48%);grid-area:body;grid-template-columns:1fr;gap:20px;padding:clamp(20px,3vw,28px);overflow:hidden}.followup-glp1-module___52SqW__bodyCardCopy{align-content:center;gap:18px;display:grid}.followup-glp1-module___52SqW__muscleDetailCard{grid-area:detail;gap:14px}.followup-glp1-module___52SqW__muscleDetailCard.followup-glp1-module___52SqW__averageDetailCard{grid-template-rows:auto auto minmax(0,1fr)}.followup-glp1-module___52SqW__insightCardHeader,.followup-glp1-module___52SqW__sectionHeading,.followup-glp1-module___52SqW__progressionTitle{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.followup-glp1-module___52SqW__insightCardHeader>div:first-child,.followup-glp1-module___52SqW__sectionHeading>div:first-child{gap:6px;display:grid}.followup-glp1-module___52SqW__insightCard h2,.followup-glp1-module___52SqW__sectionHeading h2{margin:0;font-family:Domaine Display,serif;font-size:clamp(1.8rem,4vw,3.3rem);line-height:.94}.followup-glp1-module___52SqW__muscleDetailCard h2{text-wrap:balance;font-size:clamp(1.75rem,2.25vw,2.35rem);line-height:.98}.followup-glp1-module___52SqW__cardIntro,.followup-glp1-module___52SqW__dataNote{color:var(--sri-dusty-olive);margin:0;font-size:.86rem;line-height:1.45}.followup-glp1-module___52SqW__bodyCardHeader{grid-template-columns:minmax(0,1fr) auto auto;align-items:center;column-gap:8px;display:grid}.followup-glp1-module___52SqW__bodyCardHeader>div:first-child{grid-column:1/-1}.followup-glp1-module___52SqW__bodyCardIntro{max-width:34ch;font-size:.96rem}.followup-glp1-module___52SqW__dataNote{border-left:2px solid var(--sri-mustard);padding-left:10px}.followup-glp1-module___52SqW__heatLegend,.followup-glp1-module___52SqW__chartLegend{color:var(--sri-dusty-olive);flex-wrap:wrap;gap:10px;font-family:Averta,sans-serif;font-size:.65rem;font-weight:700;display:flex}.followup-glp1-module___52SqW__heatLegend span,.followup-glp1-module___52SqW__chartLegend span{align-items:center;gap:5px;display:inline-flex}.followup-glp1-module___52SqW__heatLegend i,.followup-glp1-module___52SqW__chartLegend i{border-radius:999px;width:9px;height:9px;display:block}.followup-glp1-module___52SqW__mapModeSwitch{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);background:rgba(var(--glp-cotton-rgb,237, 234, 225), .58);border-radius:999px;gap:2px;width:fit-content;padding:3px;display:inline-flex}.followup-glp1-module___52SqW__mapModeSwitch button{min-height:30px;color:var(--sri-dusty-olive);cursor:pointer;background:0 0;border:0;border-radius:999px;padding:0 11px;font-family:Averta,sans-serif;font-size:.67rem;font-weight:800}.followup-glp1-module___52SqW__mapModeSwitch .followup-glp1-module___52SqW__activeMapMode{background:var(--sri-evergreen);color:var(--sri-white)}.followup-glp1-module___52SqW__bodyCardHeader .followup-glp1-module___52SqW__mapModeSwitch{justify-self:end}.followup-glp1-module___52SqW__bodyCardHeader .followup-glp1-module___52SqW__heatLegend{gap:6px;font-size:.6rem}.followup-glp1-module___52SqW__bodyCardHeader .followup-glp1-module___52SqW__mapModeSwitch button{padding:0 7px;font-size:.62rem}.followup-glp1-module___52SqW__bodyCardHeader .followup-glp1-module___52SqW__mapRoleSwitch{justify-self:center;min-inline-size:0;margin:0}.followup-glp1-module___52SqW__mapRoleSwitch button{flex-direction:column;justify-content:center;gap:0;min-height:36px;line-height:1.2;display:flex}@media (max-width:380px){.followup-glp1-module___52SqW__bodyCardHeader{grid-template-columns:minmax(0,1fr) auto}.followup-glp1-module___52SqW__bodyCardHeader .followup-glp1-module___52SqW__heatLegend{grid-column:1/-1}.followup-glp1-module___52SqW__bodyCardHeader .followup-glp1-module___52SqW__mapRoleSwitch{justify-self:start}}.followup-glp1-module___52SqW__legendSecondary{background:#3f3f3f}.followup-glp1-module___52SqW__legendPrimary{background:#ff5d56}.followup-glp1-module___52SqW__bodyMapWrap{gap:12px;min-width:0;padding:8px 0;display:grid}.followup-glp1-module___52SqW__bodyMap{display:none}.followup-glp1-module___52SqW__proBodyLabels{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;padding:0 7%;display:grid}.followup-glp1-module___52SqW__proBodyLabels span{color:var(--sri-dusty-olive);letter-spacing:.12em;text-align:center;text-transform:uppercase;font-family:Averta,sans-serif;font-size:.62rem;font-weight:800}.followup-glp1-module___52SqW__proBodyLabels span:first-child{transform:translate(-6%)}.followup-glp1-module___52SqW__proBodyMap{border-top:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .08);border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .08);background:radial-gradient(circle at 27% 48%, rgba(var(--glp-ink-rgb,1, 50, 32), .1), transparent 31%), radial-gradient(circle at 73% 48%, #c79a3a1a, transparent 31%);width:100%;padding:10px 0;position:relative}.followup-glp1-module___52SqW__proBodyMap>div:first-child{gap:clamp(8px,3vw,24px)}.followup-glp1-module___52SqW__proBodyMap svg{filter:drop-shadow(0 16px 24px #0132201f);transform-box:fill-box;transform-origin:50%;width:min(46%,260px);max-height:520px}.followup-glp1-module___52SqW__proBodyMap svg[aria-label="FEMALE FRONT muscle map"]{transform:translateY(14px)scale(1.06)}.followup-glp1-module___52SqW__proBodyMap svg[aria-label="MALE FRONT muscle map"]{transform:translateY(5px)scale(1.08)}.followup-glp1-module___52SqW__proBodyMap svg[aria-label="MALE BACK muscle map"]{transform:scale(1.06)}.followup-glp1-module___52SqW__proBodyMap svg path{stroke:#ffffffb8;stroke-linejoin:round;stroke-width:.256px;vector-effect:non-scaling-stroke;transition:fill .18s,filter .18s,opacity .18s}.followup-glp1-module___52SqW__proBodyMap linearGradient[id$=-base] stop:first-child{stop-color:#111412}.followup-glp1-module___52SqW__proBodyMap linearGradient[id$=-base] stop:last-child{stop-color:#050706}.followup-glp1-module___52SqW__proBodyMap stop[stop-color=\#696969]{stop-color:#d2d4d3}.followup-glp1-module___52SqW__proBodyMap stop[stop-color=\#3f3f3f]{stop-color:#505150}.followup-glp1-module___52SqW__proBodyMap stop[stop-color=\#2d2d2d]{stop-color:#151716}.followup-glp1-module___52SqW__proBodyMap stop[stop-color=\#ff817b]{stop-color:#ffd2cf}.followup-glp1-module___52SqW__proBodyMap stop[stop-color=\#b8433e]{stop-color:#701f1c}.followup-glp1-module___52SqW__proBodyMap svg path[fill=\#3a465e]{fill:#080a09}.followup-glp1-module___52SqW__proBodyMap svg path:hover{filter:brightness(1.16)saturate(1.02)contrast(1.22)}:is(.followup-glp1-module___52SqW__mapSelectedChest [aria-label^=CHEST],.followup-glp1-module___52SqW__mapSelectedShoulders [aria-label^=SHOULDER],.followup-glp1-module___52SqW__mapSelectedBiceps [aria-label^=BICEPS],.followup-glp1-module___52SqW__mapSelectedTriceps [aria-label^=TRICEPS],.followup-glp1-module___52SqW__mapSelectedBack [aria-label^=TRAPEZIUS],.followup-glp1-module___52SqW__mapSelectedBack [aria-label^=RHOMBOID],.followup-glp1-module___52SqW__mapSelectedBack [aria-label^=LATISSIMUS],.followup-glp1-module___52SqW__mapSelectedBack [aria-label^=LOWER_BACK],.followup-glp1-module___52SqW__mapSelectedCore [aria-label^=CORE],.followup-glp1-module___52SqW__mapSelectedCore [aria-label^=OBLIQUE],.followup-glp1-module___52SqW__mapSelectedGlutes [aria-label^=GLUTEUS],.followup-glp1-module___52SqW__mapSelectedGlutes [aria-label^=ABDUCTOR],.followup-glp1-module___52SqW__mapSelectedQuadriceps [aria-label^=QUADRICEPS],.followup-glp1-module___52SqW__mapSelectedQuadriceps [aria-label^=QUADS],.followup-glp1-module___52SqW__mapSelectedHamstrings [aria-label^=HAMSTRINGS],.followup-glp1-module___52SqW__mapSelectedAdductors [aria-label^=ADDUCTOR],.followup-glp1-module___52SqW__mapSelectedCalves [aria-label^=CALVES]){filter:brightness(1.18)saturate()contrast(1.28);opacity:1;stroke:#f2f4f2f5;stroke-width:.4px;animation:1.8s ease-in-out infinite followup-glp1-module___52SqW__selectedMusclePulse}@keyframes followup-glp1-module___52SqW__selectedMusclePulse{0%,to{filter:brightness(1.3)saturate(.72)contrast(1.12)}50%{filter:brightness(1.02)saturate(1.45)contrast(1.28);stroke:#fafcfa}}.followup-glp1-module___52SqW__bodyBase{fill:#f0f0ea;stroke:#0132203b;stroke-width:1.25px}.followup-glp1-module___52SqW__femaleBody .followup-glp1-module___52SqW__bodyBase path:first-of-type,.followup-glp1-module___52SqW__femaleBody .followup-glp1-module___52SqW__bodyBase path:nth-of-type(4){transform-box:fill-box;transform-origin:50%;transform:scaleX(.93)}.followup-glp1-module___52SqW__bodyViewLabel{fill:var(--sri-dusty-olive);letter-spacing:1.4px;text-anchor:middle;font-family:Averta,sans-serif;font-size:10px;font-weight:800}.followup-glp1-module___52SqW__muscleShape{cursor:pointer;fill:var(--muscle-fill);opacity:var(--muscle-opacity);stroke:#ffffffdb;stroke-width:1px;transition:filter .16s,opacity .16s,stroke .16s}.followup-glp1-module___52SqW__muscleShape:hover,.followup-glp1-module___52SqW__muscleShape:focus{filter:saturate(1.15)brightness(.98);opacity:1;outline:none}.followup-glp1-module___52SqW__selectedMuscle{filter:drop-shadow(0 0 5px #01322061);opacity:1;stroke:var(--sri-evergreen);stroke-width:2.3px}.followup-glp1-module___52SqW__musclePills{flex-wrap:wrap;justify-content:center;gap:6px;display:flex}.followup-glp1-module___52SqW__musclePills button{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);background:rgba(var(--glp-surface-rgb,255, 255, 255), .72);min-height:28px;color:var(--sri-evergreen);cursor:pointer;border-radius:999px;align-items:center;gap:6px;padding:0 9px;font-family:Averta,sans-serif;font-size:.67rem;font-weight:700;display:inline-flex}.followup-glp1-module___52SqW__musclePills i{background:var(--muscle-fill);width:7px;height:7px;opacity:var(--muscle-opacity);border-radius:999px}.followup-glp1-module___52SqW__musclePills .followup-glp1-module___52SqW__activeMusclePill{border-color:var(--sri-evergreen);background:var(--sri-evergreen);color:var(--sri-white)}.followup-glp1-module___52SqW__musclePills .followup-glp1-module___52SqW__baselineMusclePill{color:#fff;background:#3f3f3f;border-color:#3f3f3f}.followup-glp1-module___52SqW__musclePills .followup-glp1-module___52SqW__baselineMusclePill i{opacity:1;background:#d2d4d3}.followup-glp1-module___52SqW__musclePills .followup-glp1-module___52SqW__activeBaselineMusclePill{border-color:#d2d4d3;box-shadow:0 0 0 2px #3f3f3f33}.followup-glp1-module___52SqW__muscleScore{color:#8a2b2a;text-align:center;background:#b8322f14;border:1px solid #b8322f4d;border-radius:999px;min-width:56px;padding:7px 10px;font-family:Averta,sans-serif;font-size:.7rem;font-weight:800}.followup-glp1-module___52SqW__averageMuscleSummary{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .12);background:rgba(var(--glp-ink-rgb,1, 50, 32), .12);grid-template-columns:repeat(2,minmax(0,1fr));gap:1px;margin:0;display:grid}.followup-glp1-module___52SqW__averageMuscleSummary div{background:rgba(var(--glp-card-rgb,250, 249, 245), .96);gap:3px;min-width:0;padding:10px;display:grid}.followup-glp1-module___52SqW__averageMuscleSummary dt{color:var(--sri-dusty-olive);letter-spacing:.04em;text-transform:uppercase;font-size:.57rem;font-weight:800}.followup-glp1-module___52SqW__averageMuscleSummary dd{color:var(--sri-evergreen);margin:0;font-family:Averta,sans-serif;font-size:.76rem;font-weight:800;line-height:1.2}.followup-glp1-module___52SqW__exerciseSummaryList{flex-direction:column;gap:8px;max-height:440px;padding-right:3px;display:flex;overflow:auto}.followup-glp1-module___52SqW__exerciseSummaryList>button{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .12);background:rgba(var(--glp-cotton-rgb,237, 234, 225), .38);min-height:128px;color:var(--sri-evergreen);cursor:pointer;text-align:left;flex:none;align-content:start;gap:10px;padding:12px;display:grid}.followup-glp1-module___52SqW__muscleDetailCard,.followup-glp1-module___52SqW__exerciseSummaryList>button,.followup-glp1-module___52SqW__exerciseSummaryList>button>div,.followup-glp1-module___52SqW__exerciseSummaryList dl,.followup-glp1-module___52SqW__exerciseSummaryList dt,.followup-glp1-module___52SqW__exerciseSummaryList dd{text-align:left}.followup-glp1-module___52SqW__exerciseSummaryList>button{justify-content:stretch;justify-items:stretch}.followup-glp1-module___52SqW__exerciseSummaryList>button>div:first-child{justify-content:space-between;align-items:baseline;gap:12px;display:flex}.followup-glp1-module___52SqW__exerciseSummaryList>button>div>strong{flex:1;font-family:Domaine Display,serif;font-size:1.08rem;line-height:1.08;display:block}.followup-glp1-module___52SqW__exerciseSummaryList>button>div>span{color:var(--sri-dusty-olive);font-size:.65rem}.followup-glp1-module___52SqW__exerciseSummaryList dl{grid-template-columns:repeat(4,minmax(0,1fr));gap:6px;margin:0;display:grid}.followup-glp1-module___52SqW__muscleDetailCard .followup-glp1-module___52SqW__exerciseSummaryList>button>div:first-child{gap:4px;display:grid}.followup-glp1-module___52SqW__muscleDetailCard .followup-glp1-module___52SqW__exerciseSummaryList dl{grid-template-columns:repeat(2,minmax(0,1fr))}.followup-glp1-module___52SqW__exerciseSummaryList dl div{gap:2px;display:grid}.followup-glp1-module___52SqW__exerciseSummaryList dt{color:var(--sri-dusty-olive);text-transform:uppercase;font-size:.58rem;font-weight:700}.followup-glp1-module___52SqW__exerciseSummaryList dd{margin:0;font-family:Averta,sans-serif;font-size:.76rem;font-weight:800;line-height:1.2}.followup-glp1-module___52SqW__exerciseSummaryList .followup-glp1-module___52SqW__activeExerciseRow{border-color:var(--sri-evergreen);background:rgba(var(--glp-ink-rgb,1, 50, 32), .06);box-shadow:inset 3px 0 var(--sri-mustard)}.followup-glp1-module___52SqW__progressionChartCard{grid-area:chart;gap:12px;display:grid}.followup-glp1-module___52SqW__progressionTextCard{grid-area:note;align-content:stretch}.followup-glp1-module___52SqW__progressionTitle>div:first-child{gap:3px;display:grid}.followup-glp1-module___52SqW__progressionTitle span{color:var(--sri-dusty-olive);letter-spacing:.06em;text-transform:uppercase;font-family:Averta,sans-serif;font-size:.61rem;font-weight:800}.followup-glp1-module___52SqW__progressionTitle strong{font-family:Domaine Display,serif;font-size:1.2rem}.followup-glp1-module___52SqW__chartLegend span:first-child i{background:var(--sri-evergreen);border-radius:0}.followup-glp1-module___52SqW__chartLegend span:last-child i{background:var(--sri-mustard)}.followup-glp1-module___52SqW__comboChart{border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);grid-template-columns:repeat(8,minmax(0,1fr));align-items:end;gap:5px;min-height:150px;display:grid}.followup-glp1-module___52SqW__comboColumn{min-width:0;color:inherit;cursor:url(/chart-pointer.svg) 4 3,pointer;font:inherit;background:0 0;border:0;gap:5px;padding:0;display:grid;position:relative}.followup-glp1-module___52SqW__comboPlot{height:118px;position:relative}.followup-glp1-module___52SqW__loadBar{background:linear-gradient(180deg, #426a57, var(--sri-evergreen));position:absolute;bottom:0;left:18%;right:18%}.followup-glp1-module___52SqW__repDot{z-index:2;border:2px solid var(--sri-white);background:var(--sri-mustard);border-radius:999px;width:9px;height:9px;position:absolute;left:50%;transform:translate(-50%,50%);box-shadow:0 2px 5px #0132203d}.followup-glp1-module___52SqW__comboColumn small,.followup-glp1-module___52SqW__miniBars small{color:var(--sri-dusty-olive);text-align:center;text-overflow:ellipsis;white-space:nowrap;font-size:.54rem;overflow:hidden}.followup-glp1-module___52SqW__chartTooltip{z-index:12;color:#fffdf7;opacity:0;pointer-events:none;text-align:left;background:#10221c;border:1px solid #c79a3a7a;gap:2px;width:max-content;max-width:180px;padding:8px 10px;font-family:Averta,sans-serif;font-size:.66rem;line-height:1.3;transition:opacity .14s,transform .14s;display:grid;position:absolute;bottom:calc(100% + 8px);left:50%;transform:translate(-50%,5px);box-shadow:0 10px 24px #01322038}.followup-glp1-module___52SqW__chartTooltip strong{color:#f1d587;font-size:.68rem}.followup-glp1-module___52SqW__comboColumn:hover .followup-glp1-module___52SqW__chartTooltip,.followup-glp1-module___52SqW__comboColumn:focus-visible .followup-glp1-module___52SqW__chartTooltip,.followup-glp1-module___52SqW__miniBars>button:hover .followup-glp1-module___52SqW__chartTooltip,.followup-glp1-module___52SqW__miniBars>button:focus-visible .followup-glp1-module___52SqW__chartTooltip{opacity:1;transform:translate(-50%)}.followup-glp1-module___52SqW__comboColumn:focus-visible,.followup-glp1-module___52SqW__miniBars>button:focus-visible{outline-offset:3px;outline:2px solid #c79a3ab8}.followup-glp1-module___52SqW__trendInsight{border-left:3px solid var(--sri-dusty-olive);background:rgba(var(--glp-cotton-rgb,237, 234, 225), .54);gap:4px;padding:11px 12px;display:grid}.followup-glp1-module___52SqW__progressionTextCard .followup-glp1-module___52SqW__trendInsight{align-content:center;height:100%}.followup-glp1-module___52SqW__muscleAnalysisCard{align-content:start;gap:10px;height:100%;display:grid}.followup-glp1-module___52SqW__muscleAnalysisHeading{border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .12);gap:2px;padding-bottom:8px;display:grid}.followup-glp1-module___52SqW__muscleAnalysisHeading span,.followup-glp1-module___52SqW__muscleAnalysisStats span{color:var(--sri-dusty-olive);letter-spacing:.06em;text-transform:uppercase;font-family:Averta,sans-serif;font-size:.58rem;font-weight:800}.followup-glp1-module___52SqW__muscleAnalysisHeading strong{font-family:Domaine Display,serif;font-size:1.2rem;line-height:1}.followup-glp1-module___52SqW__muscleAnalysisStats{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.followup-glp1-module___52SqW__muscleAnalysisStats>div{border-left:2px solid var(--sri-mustard);gap:2px;padding-left:8px;display:grid}.followup-glp1-module___52SqW__muscleAnalysisStats strong{font-family:Domaine Display,serif;font-size:1.02rem;line-height:1}.followup-glp1-module___52SqW__muscleAnalysisStats small{color:var(--sri-dusty-olive);font-size:.58rem}.followup-glp1-module___52SqW__muscleAnalysisNotes{gap:5px;display:grid}.followup-glp1-module___52SqW__muscleAnalysisNotes p{color:var(--sri-dusty-olive);margin:0;font-size:.65rem;line-height:1.32}.followup-glp1-module___52SqW__muscleAnalysisNotes p:before{color:var(--sri-mustard);content:"•";padding-right:5px}.followup-glp1-module___52SqW__trendInsight strong{font-family:Averta,sans-serif;font-size:.76rem}.followup-glp1-module___52SqW__trendInsight p{color:var(--sri-dusty-olive);margin:0;font-size:.75rem;line-height:1.38}.followup-glp1-module___52SqW__trend_positive{border-left-color:#427b59}.followup-glp1-module___52SqW__trend_attention{border-left-color:#b9653f}.followup-glp1-module___52SqW__emptyInsight{border:1px dashed rgba(var(--glp-ink-rgb,1, 50, 32), .24);background:rgba(var(--glp-cotton-rgb,237, 234, 225), .42);grid-template-columns:36px 1fr;align-items:start;gap:12px;padding:14px;display:grid}.followup-glp1-module___52SqW__emptyInsight svg{width:24px;height:24px;color:var(--sri-mustard)}.followup-glp1-module___52SqW__emptyInsight div{gap:4px;display:grid}.followup-glp1-module___52SqW__emptyInsight strong,.followup-glp1-module___52SqW__emptyInsight span{font-size:.78rem;line-height:1.38}.followup-glp1-module___52SqW__emptyInsight span{color:var(--sri-dusty-olive)}.followup-glp1-module___52SqW__emptyMuscleState{background:linear-gradient(135deg, rgba(var(--glp-cotton-rgb,237, 234, 225), .66), rgba(var(--glp-surface-rgb,255, 255, 255), .4));align-content:center;justify-items:start;gap:8px;min-height:360px;padding:28px;display:grid}.followup-glp1-module___52SqW__emptyMuscleState>span{border:1px solid var(--sri-mustard);width:44px;height:44px;color:var(--sri-mustard);border-radius:999px;place-items:center;font-family:Averta,sans-serif;font-weight:800;display:grid}.followup-glp1-module___52SqW__emptyMuscleState h3{margin:8px 0 0;font-family:Domaine Display,serif;font-size:1.8rem}.followup-glp1-module___52SqW__emptyMuscleState p{max-width:340px;color:var(--sri-dusty-olive);margin:0;font-size:.88rem;line-height:1.45}.followup-glp1-module___52SqW__habitSection{padding:14px var(--insights-gutter);gap:18px;display:grid}.followup-glp1-module___52SqW__sectionHeading{border-top:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);align-items:end;padding-top:12px}.followup-glp1-module___52SqW__sectionHeading>p{max-width:420px;color:var(--sri-dusty-olive);text-align:right;margin:0;font-size:.78rem;line-height:1.42}.followup-glp1-module___52SqW__metricGrid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.followup-glp1-module___52SqW__metricCard{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);background:rgba(var(--glp-surface-rgb,255, 255, 255), .78);gap:16px;min-width:0;padding:16px;display:grid;box-shadow:0 16px 36px #0132200f}.followup-glp1-module___52SqW__metricCard header{grid-template-columns:38px minmax(0,1fr) auto;align-items:center;gap:10px;display:grid}.followup-glp1-module___52SqW__metricIcon{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .16);width:38px;height:38px;color:var(--sri-evergreen);place-items:center;display:grid}.followup-glp1-module___52SqW__metricIcon svg{width:17px;height:17px}.followup-glp1-module___52SqW__metricCard header>div{gap:1px;display:grid}.followup-glp1-module___52SqW__metricCard header div span,.followup-glp1-module___52SqW__metricCard header>small{color:var(--sri-dusty-olive);text-transform:uppercase;font-family:Averta,sans-serif;font-size:.62rem;font-weight:800}.followup-glp1-module___52SqW__metricCard header strong{font-family:Domaine Display,serif;font-size:1.75rem;line-height:.95}.followup-glp1-module___52SqW__metricCard>p{color:var(--sri-dusty-olive);margin:0;font-size:.72rem;line-height:1.35}.followup-glp1-module___52SqW__miniBars{border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);grid-template-columns:repeat(8,minmax(0,1fr));align-items:end;gap:5px;height:118px;display:grid;position:relative}.followup-glp1-module___52SqW__metricTargetLine{right:0;bottom:var(--target-bottom);z-index:1;pointer-events:none;border-top:1px dashed #c79a3ae0;position:absolute;left:0}.followup-glp1-module___52SqW__metricTargetLine span{background:rgba(var(--glp-surface-rgb,255, 255, 255), .9);color:var(--sri-dusty-olive);padding-left:4px;font-family:Averta,sans-serif;font-size:.5rem;font-style:normal;font-weight:700;position:absolute;top:3px;right:0}.followup-glp1-module___52SqW__miniBars>button{min-width:0;height:100%;color:inherit;cursor:url(/chart-pointer.svg) 4 3,pointer;font:inherit;z-index:2;background:0 0;border:0;grid-template-rows:1fr 17px;align-items:end;gap:4px;padding:0;display:grid;position:relative}.followup-glp1-module___52SqW__miniBars>button>.followup-glp1-module___52SqW__miniBarFill{background:linear-gradient(180deg, #c9ad61, var(--sri-mustard));justify-self:center;width:62%}.followup-glp1-module___52SqW__strengthBars{background:0 0}.followup-glp1-module___52SqW__strengthBars>button>.followup-glp1-module___52SqW__miniBarFill{background:linear-gradient(180deg, #426a57, var(--sri-evergreen))}.followup-glp1-module___52SqW__insightFooterNote{margin:0 var(--insights-gutter);border-top:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);grid-template-columns:26px 1fr;align-items:start;gap:12px;padding-top:16px;display:grid}.followup-glp1-module___52SqW__insightFooterNote svg{width:22px;height:22px;color:var(--sri-mustard)}.followup-glp1-module___52SqW__insightFooterNote p{max-width:820px;color:var(--sri-dusty-olive);margin:0;font-size:.74rem;line-height:1.45}@media (min-width:820px){.followup-glp1-module___52SqW__shell{align-content:start;justify-items:center;display:grid}.followup-glp1-module___52SqW__topbar,.followup-glp1-module___52SqW__hero,.followup-glp1-module___52SqW__snapStack,.followup-glp1-module___52SqW__weeklyShell{width:min(100%,980px)}.followup-glp1-module___52SqW__insightsHero{width:100%}.followup-glp1-module___52SqW__snapStack{grid-template-columns:repeat(2,minmax(0,1fr));align-items:stretch}.followup-glp1-module___52SqW__weeklyForm{grid-template-columns:repeat(2,minmax(0,1fr))}.followup-glp1-module___52SqW__bristolCard,.followup-glp1-module___52SqW__weeklyForm .followup-glp1-module___52SqW__weeklyCard:last-child{grid-column:1/-1}.followup-glp1-module___52SqW__moduleCard:nth-child(-n+4){min-height:660px}.followup-glp1-module___52SqW__moduleCard:nth-child(-n+4) .followup-glp1-module___52SqW__form{align-self:stretch}.followup-glp1-module___52SqW__sleepForm{min-height:342px}.followup-glp1-module___52SqW__stepsForm{min-height:312px}.followup-glp1-module___52SqW__sleepForm button,.followup-glp1-module___52SqW__stepsForm button{margin-top:auto}.followup-glp1-module___52SqW__moduleCard:last-child{gap:12px}.followup-glp1-module___52SqW__moduleCard:last-child .followup-glp1-module___52SqW__moduleHeader{border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);padding-bottom:12px}.followup-glp1-module___52SqW__moduleCard:last-child .followup-glp1-module___52SqW__moduleHeader h2{font-size:clamp(1.25rem,3vw,1.75rem)}.followup-glp1-module___52SqW__moduleCard:last-child .followup-glp1-module___52SqW__exportBox{max-width:none}}@media (min-width:981px){.followup-glp1-module___52SqW__insightsHero{row-gap:12px}.followup-glp1-module___52SqW__insightsHeroCopy{display:contents}.followup-glp1-module___52SqW__insightsHero h1,.followup-glp1-module___52SqW__insightsSubtitle{grid-column:1/-1}.followup-glp1-module___52SqW__insightsHero h1{max-width:none}.followup-glp1-module___52SqW__musclePillars{grid-column:1}.followup-glp1-module___52SqW__weekPicker{grid-column:2}.followup-glp1-module___52SqW__muscleDetailCard{grid-template-rows:auto minmax(0,1fr)}.followup-glp1-module___52SqW__muscleDetailCard .followup-glp1-module___52SqW__exerciseSummaryList{min-height:0;max-height:590px}}@media (max-width:980px){.followup-glp1-module___52SqW__bodyInsightGrid{grid-template-columns:1fr;grid-template-areas:"body""chart""detail""note"}.followup-glp1-module___52SqW__bodyCard{grid-template-columns:1fr}.followup-glp1-module___52SqW__bodyMap{max-height:520px}}@media (max-width:520px){.followup-glp1-module___52SqW__comboColumn:nth-child(-n+2) .followup-glp1-module___52SqW__chartTooltip,.followup-glp1-module___52SqW__miniBars>button:nth-child(-n+2) .followup-glp1-module___52SqW__chartTooltip{left:0;transform:translateY(5px)}.followup-glp1-module___52SqW__comboColumn:nth-last-child(-n+2) .followup-glp1-module___52SqW__chartTooltip,.followup-glp1-module___52SqW__miniBars>button:nth-last-child(-n+2) .followup-glp1-module___52SqW__chartTooltip{left:auto;right:0;transform:translateY(5px)}.followup-glp1-module___52SqW__comboColumn:nth-child(-n+2):hover .followup-glp1-module___52SqW__chartTooltip,.followup-glp1-module___52SqW__comboColumn:nth-child(-n+2):focus-visible .followup-glp1-module___52SqW__chartTooltip,.followup-glp1-module___52SqW__comboColumn:nth-last-child(-n+2):hover .followup-glp1-module___52SqW__chartTooltip,.followup-glp1-module___52SqW__comboColumn:nth-last-child(-n+2):focus-visible .followup-glp1-module___52SqW__chartTooltip,.followup-glp1-module___52SqW__miniBars>button:nth-child(-n+2):hover .followup-glp1-module___52SqW__chartTooltip,.followup-glp1-module___52SqW__miniBars>button:nth-child(-n+2):focus-visible .followup-glp1-module___52SqW__chartTooltip,.followup-glp1-module___52SqW__miniBars>button:nth-last-child(-n+2):hover .followup-glp1-module___52SqW__chartTooltip,.followup-glp1-module___52SqW__miniBars>button:nth-last-child(-n+2):focus-visible .followup-glp1-module___52SqW__chartTooltip{transform:translate(0)}.followup-glp1-module___52SqW__summaryGrid,.followup-glp1-module___52SqW__bristolGrid,.followup-glp1-module___52SqW__twoColumns,.followup-glp1-module___52SqW__threeColumns,.followup-glp1-module___52SqW__metricGrid{grid-template-columns:1fr}.followup-glp1-module___52SqW__insightsHero{grid-template-columns:1fr;padding-top:26px;padding-left:20px;padding-right:20px}.followup-glp1-module___52SqW__insightsHero h1{font-size:clamp(2.65rem - 5px,15vw - 5px,4rem - 5px)}.followup-glp1-module___52SqW__weekPicker{width:100%}.followup-glp1-module___52SqW__insightStats{grid-template-columns:repeat(2,minmax(0,1fr))}.followup-glp1-module___52SqW__insightStats article:nth-child(2){border-right:0}.followup-glp1-module___52SqW__insightStats article:nth-child(-n+2){border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .12)}.followup-glp1-module___52SqW__bodyInsightGrid{padding-left:10px;padding-right:10px}.followup-glp1-module___52SqW__insightCard{padding:15px}.followup-glp1-module___52SqW__bodyMap{min-width:0;max-height:none}.followup-glp1-module___52SqW__insightCardHeader,.followup-glp1-module___52SqW__sectionHeading,.followup-glp1-module___52SqW__progressionTitle{display:grid}.followup-glp1-module___52SqW__sectionHeading>p{text-align:left}.followup-glp1-module___52SqW__exerciseSummaryList{grid-auto-rows:minmax(128px,auto);max-height:414px}.followup-glp1-module___52SqW__exerciseSummaryList>button{min-height:128px}.followup-glp1-module___52SqW__exerciseSummaryList>button>div:first-child{display:grid}.followup-glp1-module___52SqW__comboColumn small,.followup-glp1-module___52SqW__miniBars small{font-size:.48rem}.followup-glp1-module___52SqW__topbar{min-height:64px}}.followup-glp1-module___52SqW__darkTheme{--shema-logo-light-display:none;--shema-logo-dark-display:block;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--sri-evergreen:#eeeadd;--sri-dusty-olive:#c1c6ad;--sri-white:#202719;--sri-cotton:#303824;--sri-mustard:#d4b366;--glp-surface-rgb:40, 48, 32;--glp-cotton-rgb:28, 35, 23;--glp-card-rgb:43, 51, 34;--glp-ink-rgb:210, 217, 190;background:linear-gradient(#1b2216,#252d1e)}.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__topbar{background:rgba(var(--glp-cotton-rgb), .95)}.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__choiceCard,.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__progressTile,.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__moduleCard,.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__weeklyCard,.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__insightCard{border-color:#e8dcc270;box-shadow:0 14px 35px #0000002e}.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__insightsChoiceCard{color:#eeeadd;background:linear-gradient(135deg,#39432b,#242e1d)}.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__insightsChoiceCard p,.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__insightsChoiceCard span,.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__insightsChoiceCard>svg:last-child{color:#eeeadd}.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__selectedBristol p,.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__selectedBristol span,.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__selectedBristol small{color:#36422b}.followup-glp1-module___52SqW__darkTheme input::placeholder,.followup-glp1-module___52SqW__darkTheme textarea::placeholder{color:#b7bda5;opacity:.8}.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__muscleScore{color:#ffc6c0}.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__error{color:#ffb6a6}.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__loadBar,.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__miniBars>button>.followup-glp1-module___52SqW__miniBarFill{background:linear-gradient(#f0e7d3,#cabb98)}.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__chartLegend span:first-child i{background:#e8dcc2}.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__exerciseSummaryList>button,.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__averageMuscleSummary,.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__entryItem,.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__bristolGrid>button{border-color:#e8dcc257}.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__exerciseSummaryList>.followup-glp1-module___52SqW__activeExerciseRow{border-color:#e8dcc2;box-shadow:inset 3px 0 #e8dcc2}.followup-glp1-module___52SqW__blackTheme{--sri-dusty-olive:#cbc5b6;--sri-white:#121212;--sri-cotton:#242424;--glp-surface-rgb:25, 25, 25;--glp-cotton-rgb:10, 10, 10;--glp-card-rgb:31, 31, 31;--glp-ink-rgb:232, 220, 194;background:linear-gradient(#050505,#151515)}.followup-glp1-module___52SqW__exerciseClassification{border:1px solid rgba(var(--glp-ink-rgb), .25);gap:12px;min-width:0;margin:0;padding:12px;display:grid}.followup-glp1-module___52SqW__exerciseClassification legend{padding:0 4px;font-size:.78rem;font-weight:700}.followup-glp1-module___52SqW__exerciseClassification p,.followup-glp1-module___52SqW__exerciseClassification small,.followup-glp1-module___52SqW__classificationSummary{overflow-wrap:anywhere;font-size:.78rem;line-height:1.45}.followup-glp1-module___52SqW__classificationSummary p{margin:4px 0}.followup-glp1-module___52SqW__classificationSummary ul{margin:8px 0;padding-left:18px}.followup-glp1-module___52SqW__classificationSummary a{color:inherit;text-decoration:underline}.followup-glp1-module___52SqW__secondaryMuscles{gap:8px;padding-top:10px;display:grid}.followup-glp1-module___52SqW__secondaryMuscles label{align-items:center;gap:8px;display:flex}.followup-glp1-module___52SqW__secondaryMuscles input[type=checkbox]{width:16px;height:16px;min-height:16px;padding:0}.followup-glp1-module___52SqW__blackTheme .followup-glp1-module___52SqW__insightsChoiceCard{background:linear-gradient(135deg,#272727,#141414)}.followup-glp1-module___52SqW__brandNavigation{align-items:center;gap:10px;min-width:0;display:flex}@media (max-width:600px){.followup-glp1-module___52SqW__topbar{flex-wrap:nowrap;gap:8px;padding-inline:12px}.followup-glp1-module___52SqW__brandNavigation{--shema-logo-width:clamp(132px, calc(110vw - 211.2px), 198px);flex:0 auto;gap:6px}.followup-glp1-module___52SqW__topActions{flex:none;gap:4px;margin-left:auto}.followup-glp1-module___52SqW__topActions>.followup-glp1-module___52SqW__ghostButton{white-space:nowrap;padding-inline:7px;font-size:.7rem}.followup-glp1-module___52SqW__loginLogo{--shema-logo-width:264px}}.followup-glp1-module___52SqW__menuIcon{width:30px;min-height:36px;color:var(--sri-evergreen);cursor:pointer;background:0 0;border:0;flex:none;justify-content:center;align-items:center;padding:0;display:inline-flex}.followup-glp1-module___52SqW__menuIcon svg{width:24px;height:24px}.followup-glp1-module___52SqW__menuIcon:focus-visible{outline:2px solid var(--sri-mustard);outline-offset:2px}.followup-glp1-module___52SqW__themePicker{position:relative}.followup-glp1-module___52SqW__navigationPicker{flex:none;display:flex}.followup-glp1-module___52SqW__navigationOptions{z-index:30;border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .18);background:rgb(var(--glp-card-rgb,250, 249, 245));border-radius:6px;grid-template-columns:minmax(0,1fr);justify-content:stretch;gap:0;width:240px;max-width:calc(100% - 36px);padding:4px;display:grid;position:absolute;top:calc(100% + 6px);left:clamp(18px,5vw,40px);box-shadow:0 6px 16px #0000001f}.followup-glp1-module___52SqW__navigationOptions button{width:100%;min-height:44px;color:var(--sri-evergreen);text-align:left;cursor:pointer;background:0 0;border:0;border-radius:3px;padding:10px 12px;font:500 .85rem Averta,sans-serif;display:block}.followup-glp1-module___52SqW__navigationOptions button[aria-current=page],.followup-glp1-module___52SqW__navigationOptions button:hover{background:rgba(var(--glp-ink-rgb,1, 50, 32), .08)}.followup-glp1-module___52SqW__navigationOptions button:focus-visible{outline-offset:-2px;outline:1px solid}.followup-glp1-module___52SqW__themeOptions{z-index:30;width:168px;border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .18);background:rgb(var(--glp-card-rgb,250, 249, 245));border-radius:6px;gap:0;min-inline-size:0;margin:0;padding:4px;display:grid;position:absolute;top:calc(100% + 8px);right:0;box-shadow:0 6px 16px #0000001f}.followup-glp1-module___52SqW__themeOptions button{width:100%;min-height:40px;color:var(--sri-evergreen);text-align:left;cursor:pointer;background:0 0;border:0;border-radius:3px;grid-template-columns:12px minmax(0,1fr) 12px;justify-content:start;align-items:center;gap:8px;padding:8px;font:500 .78rem Averta,sans-serif;display:grid}.followup-glp1-module___52SqW__themeOptions button[aria-pressed=true]{background:rgba(var(--glp-ink-rgb,1, 50, 32), .06)}.followup-glp1-module___52SqW__themeOptions button:hover{background:rgba(var(--glp-ink-rgb,1, 50, 32), .09)}.followup-glp1-module___52SqW__themeOptions button:focus-visible{outline-offset:-2px;outline:1px solid}.followup-glp1-module___52SqW__themeOptions .followup-glp1-module___52SqW__themeSelectedMark{visibility:hidden;width:12px;height:12px}.followup-glp1-module___52SqW__themeOptions button[aria-pressed=true] .followup-glp1-module___52SqW__themeSelectedMark{visibility:visible}.followup-glp1-module___52SqW__themeSwatch{border:1px solid #b7ad94;border-radius:50%;width:12px;height:12px}.followup-glp1-module___52SqW__themeSwatch[data-theme=light]{background:#eeeadd}.followup-glp1-module___52SqW__themeSwatch[data-theme=olive]{background:#283020}.followup-glp1-module___52SqW__themeSwatch[data-theme=black]{background:#090909}.followup-glp1-module___52SqW__foodReference{color:var(--sri-dusty-olive);margin:0;font-size:.78rem;line-height:1.45}.followup-glp1-module___52SqW__themeToggle,.followup-glp1-module___52SqW__refreshSeriesButton{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .2);background:rgba(var(--glp-surface-rgb,255, 255, 255), .68);width:36px;min-width:36px;height:36px;min-height:36px;color:var(--sri-evergreen);cursor:pointer;border-radius:50%;flex:none;justify-content:center;align-items:center;padding:0;display:inline-flex}.followup-glp1-module___52SqW__themeToggle svg,.followup-glp1-module___52SqW__refreshSeriesButton svg{width:17px;height:17px}.followup-glp1-module___52SqW__themeToggle{background:0 0;border-color:#0000;border-radius:4px}.followup-glp1-module___52SqW__themeToggle:focus-visible{outline-offset:1px;outline:1px solid}.followup-glp1-module___52SqW__refreshSeriesButton:focus-visible{outline:2px solid var(--sri-mustard);outline-offset:3px}.followup-glp1-module___52SqW__refreshSeriesButton:disabled{cursor:progress;opacity:.65}.followup-glp1-module___52SqW__detailHeaderActions{flex-direction:column;align-items:center;gap:6px;display:flex}.followup-glp1-module___52SqW__muscleDetailCard .followup-glp1-module___52SqW__insightCardHeader{align-items:flex-start;display:flex}.followup-glp1-module___52SqW__muscleDetailCard .followup-glp1-module___52SqW__insightCardHeader>div:first-child{flex:1;min-width:0}.followup-glp1-module___52SqW__refreshStatus{max-width:26ch;color:var(--sri-dusty-olive);font-family:Averta,sans-serif;font-size:.65rem;font-weight:400;line-height:1.35}.followup-glp1-module___52SqW__refreshStatus:empty{display:none}.followup-glp1-module___52SqW__refreshSpinning{animation:.9s linear infinite followup-glp1-module___52SqW__refresh-turn}@keyframes followup-glp1-module___52SqW__refresh-turn{to{transform:rotate(360deg)}}.followup-glp1-module___52SqW__exerciseRir{color:var(--sri-dusty-olive);font-family:Averta,sans-serif;font-size:.65rem;line-height:1.3}.followup-glp1-module___52SqW__loginThemeToggle{justify-content:flex-end;padding:14px 20px 0;display:flex}@media (max-width:520px){.followup-glp1-module___52SqW__topActions{gap:5px}.followup-glp1-module___52SqW__themeToggle{width:30px;min-width:30px;height:30px;min-height:30px}}@media (prefers-reduced-motion:reduce){.followup-glp1-module___52SqW__refreshSpinning{animation:none}}.followup-glp1-module___52SqW__nativeRestTimer{gap:10px;display:grid}.followup-glp1-module___52SqW__nativeRestControls{flex-wrap:wrap;align-items:end;gap:10px;display:flex}.followup-glp1-module___52SqW__nativeRestControls label{flex:1;min-width:160px}.followup-glp1-module___52SqW__nativeRestControls button{min-height:44px;padding:8px 12px}.followup-glp1-module___52SqW__nativeRestTimer>p{margin:0;font-size:.8rem}.followup-glp1-module___52SqW__nutritionIndex{box-sizing:border-box;width:min(100%,980px);min-width:0;color:var(--sri-evergreen);margin:0 auto;padding:clamp(32px,5vw,56px) clamp(18px,5vw,40px) 64px}.followup-glp1-module___52SqW__nutritionIndexHeader{gap:14px;margin-bottom:clamp(28px,4vw,44px);display:grid}.followup-glp1-module___52SqW__nutritionIndexHeader h1{letter-spacing:-.025em;text-wrap:balance;max-width:12ch;margin:0;font:700 clamp(2.5rem,6vw,5rem)/.94 Domaine Display,serif}.followup-glp1-module___52SqW__nutritionIndexHeader p{max-width:58ch;color:rgba(var(--glp-ink-rgb,1, 50, 32), .74);margin:0;font:400 clamp(.92rem,1.4vw,1.05rem)/1.6 Gopher,sans-serif}.followup-glp1-module___52SqW__nutritionIndexList{border-top:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .16);border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .16)}.followup-glp1-module___52SqW__nutritionIndexItem{border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);background:0 0}.followup-glp1-module___52SqW__nutritionIndexItem:last-child{border-bottom:0}.followup-glp1-module___52SqW__nutritionIndexSummary{cursor:pointer;-webkit-user-select:none;user-select:none;grid-template-columns:48px minmax(0,1fr) 32px;align-items:center;gap:clamp(14px,2.4vw,24px);min-height:104px;padding:20px clamp(6px,1.5vw,18px);list-style:none;display:grid}.followup-glp1-module___52SqW__nutritionIndexSummary::-webkit-details-marker{display:none}.followup-glp1-module___52SqW__nutritionIndexSummary:focus-visible{outline:2px solid var(--sri-mustard);outline-offset:4px}.followup-glp1-module___52SqW__nutritionIndexIcon{background:rgba(var(--glp-ink-rgb,1, 50, 32), .065);width:48px;height:48px;color:var(--sri-evergreen);border-radius:14px;place-items:center;display:grid}.followup-glp1-module___52SqW__nutritionIndexIcon svg{stroke-width:1.65px;width:22px;height:22px}.followup-glp1-module___52SqW__nutritionIndexCopy{gap:6px;min-width:0;display:grid}.followup-glp1-module___52SqW__nutritionIndexCopy strong{letter-spacing:-.015em;text-wrap:balance;font:700 clamp(1.25rem,2.5vw,1.75rem)/1.08 Domaine Display,serif}.followup-glp1-module___52SqW__nutritionIndexCopy small{color:rgba(var(--glp-ink-rgb,1, 50, 32), .68);font:400 .86rem/1.45 Gopher,sans-serif}.followup-glp1-module___52SqW__nutritionIndexChevron{justify-self:end;width:22px;height:22px;transition:transform .32s cubic-bezier(.16,1,.3,1)}.followup-glp1-module___52SqW__nutritionIndexItem[open]{background:linear-gradient(145deg, rgba(var(--glp-surface-rgb,255, 255, 255), .62), #e0e4de57);-webkit-backdrop-filter:blur(18px)saturate(115%)}.followup-glp1-module___52SqW__nutritionIndexItem[open]>.followup-glp1-module___52SqW__nutritionIndexSummary{padding-bottom:18px}.followup-glp1-module___52SqW__nutritionIndexItem[open]>.followup-glp1-module___52SqW__nutritionIndexSummary .followup-glp1-module___52SqW__nutritionIndexIcon{background:var(--sri-evergreen);color:var(--sri-white)}.followup-glp1-module___52SqW__nutritionIndexItem[open]>.followup-glp1-module___52SqW__nutritionIndexSummary .followup-glp1-module___52SqW__nutritionIndexChevron{transform:rotate(180deg)}.followup-glp1-module___52SqW__nutritionIndexContent{min-width:0;padding-bottom:clamp(18px,3vw,34px)}.followup-glp1-module___52SqW__nutritionIndexContent>.followup-glp1-module___52SqW__calorieHero{padding-top:16px}.followup-glp1-module___52SqW__nutritionIndexContent>.followup-glp1-module___52SqW__nutritionShell{padding-bottom:18px}@media (hover:hover){.followup-glp1-module___52SqW__nutritionIndexSummary:hover{background:rgba(var(--glp-ink-rgb,1, 50, 32), .035)}}@media (prefers-reduced-motion:no-preference){.followup-glp1-module___52SqW__nutritionIndexItem[open]>.followup-glp1-module___52SqW__nutritionIndexContent{animation:.32s cubic-bezier(.16,1,.3,1) followup-glp1-module___52SqW__nutritionReveal}@keyframes followup-glp1-module___52SqW__nutritionReveal{0%{opacity:.72;transform:translateY(-6px)}to{opacity:1;transform:translateY(0)}}}@media (max-width:620px){.followup-glp1-module___52SqW__nutritionIndex{padding-top:28px}.followup-glp1-module___52SqW__nutritionIndexHeader{margin-bottom:24px}.followup-glp1-module___52SqW__nutritionIndexSummary{grid-template-columns:42px minmax(0,1fr) 24px;gap:12px;min-height:92px;padding:16px 4px}.followup-glp1-module___52SqW__nutritionIndexIcon{border-radius:12px;width:42px;height:42px}.followup-glp1-module___52SqW__nutritionIndexCopy small{font-size:.78rem}}@media (prefers-reduced-transparency:reduce){.followup-glp1-module___52SqW__nutritionIndexItem[open]{background:rgb(var(--glp-surface-rgb,255, 255, 255));-webkit-backdrop-filter:none}}.followup-glp1-module___52SqW__nutritionShell{box-sizing:border-box;align-items:start;width:min(100%,980px);max-width:none;margin:0 auto;padding:18px clamp(14px,4vw,42px) 46px}.followup-glp1-module___52SqW__nutritionShell>.followup-glp1-module___52SqW__moduleCard,.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__biaDialog .followup-glp1-module___52SqW__moduleCard{min-height:0}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__moduleHeader h1,.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__moduleCard:last-child .followup-glp1-module___52SqW__moduleHeader h2{font-size:clamp(1.5rem,4.2vw,2.35rem)}.followup-glp1-module___52SqW__nutritionTabs{margin-top:0}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__nutritionTabs button{border-radius:999px;min-height:40px;font-size:.82rem}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__moduleCard>.followup-glp1-module___52SqW__nutritionNote{margin:0}.followup-glp1-module___52SqW__biaDialog{background:var(--sri-cotton);width:min(680px,100% - 28px);max-height:calc(100dvh - 40px);color:var(--sri-evergreen);overscroll-behavior:contain;border:0;padding:0;overflow-y:auto}.followup-glp1-module___52SqW__biaDialog::backdrop{-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#01191185}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__biaDialog .followup-glp1-module___52SqW__moduleHeader{grid-template-columns:minmax(0,1fr) 44px}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__biaDialog .followup-glp1-module___52SqW__moduleHeader>div:only-child{grid-column:auto}.followup-glp1-module___52SqW__biaClose{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .18);width:44px;height:44px;color:var(--sri-evergreen);cursor:pointer;background:0 0;place-items:center;padding:0;display:grid}.followup-glp1-module___52SqW__biaUpload{border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);grid-template-columns:24px minmax(0,1fr);gap:10px;padding-bottom:18px;display:grid}.followup-glp1-module___52SqW__biaUpload svg{width:22px;height:22px}.followup-glp1-module___52SqW__biaUpload label{cursor:pointer;font:700 .92rem Averta,sans-serif}.followup-glp1-module___52SqW__biaUpload p{margin:6px 0 0;font-size:.82rem;line-height:1.5}.followup-glp1-module___52SqW__biaUpload input{grid-column:1/-1;width:100%;min-width:0;max-width:100%;font:400 .85rem Gopher,sans-serif}.followup-glp1-module___52SqW__biaUpload input::file-selector-button{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .18);background:rgba(var(--glp-surface-rgb,255, 255, 255), .68);color:var(--sri-evergreen);cursor:pointer;margin-right:10px;padding:10px 14px;font:700 .85rem Averta,sans-serif}@media (min-width:981px){.followup-glp1-module___52SqW__nutritionShell{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.followup-glp1-module___52SqW__nutritionShell>.followup-glp1-module___52SqW__moduleCard:nth-last-child(-n+2){grid-column:1/-1}}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__form{gap:14px}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__form>label,.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__nutritionFormGrid>label,.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__nutritionAdd>label,.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__form input,.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__form select{margin:0}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__nutritionTotals{gap:12px;padding:0}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__nutritionTotals>div{gap:3px;padding-bottom:10px}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__nutritionNote{font-size:.82rem;line-height:1.45}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__biaUpload .followup-glp1-module___52SqW__biaFileButton{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .2);width:auto;min-height:44px;color:var(--sri-evergreen);background:0 0;grid-column:1/-1;justify-self:start;padding:10px 16px;font:700 .85rem Averta,sans-serif}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__biaUpload .followup-glp1-module___52SqW__biaFileInput{opacity:0;pointer-events:none;border:0;width:1px;height:1px;padding:0;position:absolute;overflow:hidden}@media (min-width:981px){.followup-glp1-module___52SqW__nutritionShell{align-items:stretch}.followup-glp1-module___52SqW__nutritionShell>.followup-glp1-module___52SqW__moduleCard:nth-of-type(-n+2){min-height:660px}.followup-glp1-module___52SqW__nutritionShell>.followup-glp1-module___52SqW__moduleCard:nth-of-type(-n+2) .followup-glp1-module___52SqW__moduleHeader{min-height:96px}}.followup-glp1-module___52SqW__nutritionPicker{min-width:0;position:relative}.followup-glp1-module___52SqW__nutritionPickerLabel{margin-bottom:8px;font:700 .82rem Averta,sans-serif;display:block}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__form button.followup-glp1-module___52SqW__nutritionPickerTrigger{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .18);background:rgba(var(--glp-surface-rgb,255, 255, 255), .88);width:100%;min-height:46px;color:var(--sri-evergreen);text-align:left;justify-content:space-between;align-items:center;gap:12px;padding:12px 16px;font:400 1rem Gopher,sans-serif;display:flex}.followup-glp1-module___52SqW__nutritionPickerPanel{border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .18);background:var(--sri-cotton);margin-top:10px;padding:12px}.followup-glp1-module___52SqW__nutritionPickerSearch{grid-template-columns:minmax(0,1fr) 44px;align-items:end;gap:8px;display:grid}.followup-glp1-module___52SqW__nutritionPickerSearch label{gap:8px;min-width:0;font:700 .82rem Averta,sans-serif;display:grid}.followup-glp1-module___52SqW__nutritionPickerSearchField{background:linear-gradient(135deg,#dce1e2ad,rgba(var(--glp-surface-rgb,255,255,255),.42));min-height:48px;box-shadow:0 8px 20px #00140c17,inset 0 1px 0 #ffffffd6,inset 0 -1px 0 rgba(var(--glp-ink-rgb,1,50,32),.1);-webkit-backdrop-filter:blur(16px)saturate(125%);border:1px solid #fff9;border-radius:15px;align-items:center;gap:10px;padding:0 13px;display:flex}.followup-glp1-module___52SqW__nutritionPickerSearchField:focus-within{outline:2px solid var(--sri-mustard);outline-offset:3px}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__form .followup-glp1-module___52SqW__nutritionPickerSearchField input{width:100%;min-width:0;min-height:46px;box-shadow:none;background:0 0;border:0;outline:0;margin:0;padding:0}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__form .followup-glp1-module___52SqW__nutritionPickerSearch button{width:44px;height:46px;color:var(--sri-evergreen);border:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .18);background:0 0;place-items:center;padding:0;display:grid}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__form button.followup-glp1-module___52SqW__nutritionPickerClear{width:auto;color:var(--sri-evergreen);background:0 0;border:0;margin:8px 0;padding:6px 0;font-size:.8rem;text-decoration:underline}.followup-glp1-module___52SqW__nutritionPickerResults{overscroll-behavior-y:contain;touch-action:pan-y;max-height:260px;margin-top:10px;overflow-y:auto}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__form .followup-glp1-module___52SqW__nutritionPickerResults button{border:0;border-bottom:1px solid rgba(var(--glp-ink-rgb,1, 50, 32), .14);width:100%;min-height:54px;color:var(--sri-evergreen);text-align:left;background:0 0;border-radius:0;gap:3px;padding:10px 8px;font-size:.86rem;display:grid}.followup-glp1-module___52SqW__nutritionPickerResults button span{font-size:.8rem;font-weight:400}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__form .followup-glp1-module___52SqW__nutritionPickerResults button[aria-pressed=true]{background:rgba(var(--glp-ink-rgb,1, 50, 32), .06)}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__form select{height:46px}@media (min-width:981px){.followup-glp1-module___52SqW__nutritionShell>.followup-glp1-module___52SqW__moduleCard:nth-of-type(-n+2)>.followup-glp1-module___52SqW__moduleHeader{box-sizing:border-box;height:112px;min-height:112px}}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__form .followup-glp1-module___52SqW__nutritionPickerResults button{grid-template-columns:minmax(0,1fr);justify-content:stretch;place-items:start}.followup-glp1-module___52SqW__nutritionPickerResults button>strong,.followup-glp1-module___52SqW__nutritionPickerResults button>span{text-align:left;overflow-wrap:anywhere;width:100%;min-width:0}@media (prefers-reduced-transparency:reduce){.followup-glp1-module___52SqW__nutritionPickerSearchField{background:rgb(var(--glp-surface-rgb,255,255,255));-webkit-backdrop-filter:none;border-color:rgba(var(--glp-ink-rgb,1,50,32),.24)}}@media (prefers-contrast:more){.followup-glp1-module___52SqW__nutritionPickerSearchField{background:rgb(var(--glp-surface-rgb,255,255,255));outline:1px solid}}.followup-glp1-module___52SqW__calorieHero{max-width:1100px;margin:auto}.followup-glp1-module___52SqW__calorieHero>p:not(.followup-glp1-module___52SqW__kicker){max-width:850px;font-size:1rem;line-height:1.6}.followup-glp1-module___52SqW__calorieDailyTotals{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin-top:12px;display:grid}.followup-glp1-module___52SqW__calorieDailyTotals .followup-glp1-module___52SqW__progressTile{padding:20px}.followup-glp1-module___52SqW__calorieDailyTotals .followup-glp1-module___52SqW__progressTile strong{font-size:clamp(2rem,5vw,3.2rem)}.followup-glp1-module___52SqW__calorieDailyTotals .followup-glp1-module___52SqW__progressTile strong small{color:var(--sri-evergreen);font:400 .85rem Gopher,sans-serif}.followup-glp1-module___52SqW__calorieDailyTotals [data-energy=true] strong{color:var(--sri-mustard)}.followup-glp1-module___52SqW__calorieDailyTotals [data-energy=true] .followup-glp1-module___52SqW__progressTrack span{background:var(--sri-mustard)}.followup-glp1-module___52SqW__calorieDailyTotals .followup-glp1-module___52SqW__calorieContribution{color:var(--sri-dusty-olive)}.followup-glp1-module___52SqW__calorieWorkspace .followup-glp1-module___52SqW__moduleHeader{margin-bottom:18px;padding-bottom:18px;min-height:0!important}.followup-glp1-module___52SqW__calorieWorkspace .followup-glp1-module___52SqW__moduleHeader h2{font-size:clamp(1.6rem,3vw,2.2rem);line-height:1.1}.followup-glp1-module___52SqW__calorieWorkspace>.followup-glp1-module___52SqW__moduleCard{min-height:0!important}.followup-glp1-module___52SqW__calorieWorkspace .followup-glp1-module___52SqW__nutritionNote{font-size:.8rem}.followup-glp1-module___52SqW__calorieToolbar{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:0 0 20px;display:grid}.followup-glp1-module___52SqW__calorieToolbar>:only-child{grid-column:1/-1}.followup-glp1-module___52SqW__calorieDate,.followup-glp1-module___52SqW__calorieMealFilter{box-sizing:border-box;border:1px solid rgba(var(--glp-ink-rgb,1,50,32),.1);background:linear-gradient(145deg,rgba(var(--glp-surface-rgb,255,255,255),.76),rgba(var(--glp-cotton-rgb,237,234,225),.42));min-width:0;min-height:64px;box-shadow:inset 0 1px 0 rgba(var(--glp-surface-rgb,255,255,255),.85),0 4px 14px rgba(var(--glp-ink-rgb,1,50,32),.06);-webkit-backdrop-filter:blur(14px)saturate(125%);backdrop-filter:blur(14px)saturate(125%);border-radius:18px;align-content:center;gap:3px;margin:0;padding:10px 14px;display:grid;position:relative}.followup-glp1-module___52SqW__calorieDate>span,.followup-glp1-module___52SqW__calorieMealFilter>span{letter-spacing:.015em;color:var(--sri-evergreen);opacity:.72;font:600 .64rem/1.25 Averta,sans-serif}.followup-glp1-module___52SqW__calorieDate p{color:var(--sri-evergreen);margin:0;font:600 .82rem/1.4 Gopher,sans-serif}.followup-glp1-module___52SqW__calorieDate input,.followup-glp1-module___52SqW__calorieMealFilter select{box-sizing:border-box;width:100%;min-width:0;min-height:24px;color:var(--sri-evergreen);background:0 0;border:0;border-radius:0;margin:0;padding:0;font:600 .82rem/1.4 Gopher,sans-serif}:is(.followup-glp1-module___52SqW__calorieDate:has(input)>span,.followup-glp1-module___52SqW__calorieMealFilter>span){pointer-events:none;position:absolute;top:12px;left:14px}.followup-glp1-module___52SqW__calorieDate input,.followup-glp1-module___52SqW__calorieMealFilter select{height:100%;min-height:44px;padding:26px 14px 10px;position:absolute;inset:0}.followup-glp1-module___52SqW__calorieDate input{color-scheme:normal}.followup-glp1-module___52SqW__calorieMealFilter{cursor:pointer}.followup-glp1-module___52SqW__calorieMealFilter select{appearance:none;cursor:pointer;padding-right:34px}.followup-glp1-module___52SqW__calorieMealFilter select option{background:rgb(var(--glp-surface-rgb,255,255,255));color:var(--sri-evergreen)}.followup-glp1-module___52SqW__calorieMealFilter>svg{pointer-events:none;position:absolute;bottom:14px;right:13px}.followup-glp1-module___52SqW__calorieWorkspace .followup-glp1-module___52SqW__calorieViewTabs{gap:8px;margin:0 0 22px;display:flex}.followup-glp1-module___52SqW__calorieWorkspace .followup-glp1-module___52SqW__calorieViewTabs button{border:1px solid rgba(var(--glp-ink-rgb,1,50,32),.1);min-width:0;min-height:44px;color:var(--sri-evergreen);background:linear-gradient(145deg,rgba(var(--glp-surface-rgb,255,255,255),.76),rgba(var(--glp-cotton-rgb,237,234,225),.42));box-shadow:inset 0 1px 0 rgba(var(--glp-surface-rgb,255,255,255),.85),0 3px 10px rgba(var(--glp-ink-rgb,1,50,32),.04);-webkit-backdrop-filter:blur(14px)saturate(125%);backdrop-filter:blur(14px)saturate(125%);border-radius:999px;flex:1;padding:10px 8px;font:700 .8rem/1.3 Averta,sans-serif}.followup-glp1-module___52SqW__calorieWorkspace .followup-glp1-module___52SqW__calorieViewTabs button[aria-pressed=true]{background:linear-gradient(145deg,rgba(var(--glp-surface-rgb,255,255,255),.86),rgba(var(--glp-ink-rgb,1,50,32),.12));border-color:rgba(var(--glp-ink-rgb,1,50,32),.24);box-shadow:inset 0 1px 0 rgba(var(--glp-surface-rgb,255,255,255),.95),0 4px 12px rgba(var(--glp-ink-rgb,1,50,32),.09)}.followup-glp1-module___52SqW__calorieWorkspace .followup-glp1-module___52SqW__calorieViewTabs button:active{box-shadow:inset 0 1px 4px rgba(var(--glp-ink-rgb,1,50,32),.12)}.followup-glp1-module___52SqW__calorieDate:focus-within,.followup-glp1-module___52SqW__calorieMealFilter:focus-within{outline:2px solid var(--sri-mustard);outline-offset:3px}.followup-glp1-module___52SqW__calorieDate input:focus-visible,.followup-glp1-module___52SqW__calorieMealFilter select:focus-visible{outline:none}@media (max-width:380px){.followup-glp1-module___52SqW__calorieToolbar{gap:8px}.followup-glp1-module___52SqW__calorieDate,.followup-glp1-module___52SqW__calorieMealFilter{padding-inline:10px}:is(.followup-glp1-module___52SqW__calorieDate:has(input)>span,.followup-glp1-module___52SqW__calorieMealFilter>span){left:10px}.followup-glp1-module___52SqW__calorieDate input,.followup-glp1-module___52SqW__calorieMealFilter select{padding-left:10px}.followup-glp1-module___52SqW__calorieMealFilter select{padding-right:29px}.followup-glp1-module___52SqW__calorieDate p,.followup-glp1-module___52SqW__calorieDate input,.followup-glp1-module___52SqW__calorieMealFilter select{font-size:.75rem}.followup-glp1-module___52SqW__calorieMealFilter>svg{right:9px}.followup-glp1-module___52SqW__calorieWorkspace .followup-glp1-module___52SqW__calorieViewTabs{gap:6px}.followup-glp1-module___52SqW__calorieWorkspace .followup-glp1-module___52SqW__calorieViewTabs button{font-size:.74rem}}@media (prefers-reduced-transparency:reduce),(prefers-contrast:more){.followup-glp1-module___52SqW__calorieDate,.followup-glp1-module___52SqW__calorieMealFilter,.followup-glp1-module___52SqW__calorieWorkspace .followup-glp1-module___52SqW__calorieViewTabs button{background:rgb(var(--glp-surface-rgb,255,255,255));-webkit-backdrop-filter:none;backdrop-filter:none}.followup-glp1-module___52SqW__calorieWorkspace .followup-glp1-module___52SqW__calorieViewTabs button[aria-pressed=true]{background:rgb(var(--glp-cotton-rgb,237,234,225));border-color:var(--sri-evergreen)}}.followup-glp1-module___52SqW__caloriePlate{text-align:center;margin:12px auto 20px}.followup-glp1-module___52SqW__caloriePlate svg{width:min(100%,290px);margin:auto;display:block}.followup-glp1-module___52SqW__plateRim{fill:rgba(var(--glp-surface-rgb,255,255,255),.7);stroke:rgba(var(--glp-ink-rgb,1,50,32),.17);stroke-width:1px}.followup-glp1-module___52SqW__plateEmpty{fill:#c1c3ac3d}.followup-glp1-module___52SqW__plateSector{stroke:rgba(var(--glp-surface-rgb,255,255,255),.9);stroke-width:2px}.followup-glp1-module___52SqW__plateSector[data-macro=protein]{fill:var(--sri-evergreen)}.followup-glp1-module___52SqW__plateSector[data-macro=carbs]{fill:var(--sri-mustard)}.followup-glp1-module___52SqW__plateSector[data-macro=fat]{fill:var(--sri-dusty-olive)}.followup-glp1-module___52SqW__plateCenter{fill:rgb(var(--glp-surface-rgb,255,255,255))}.followup-glp1-module___52SqW__plateEnergy{fill:var(--sri-evergreen);font:700 30px Domaine Display,serif}.followup-glp1-module___52SqW__plateUnit{fill:var(--sri-dusty-olive);font:400 12px Gopher,sans-serif}.followup-glp1-module___52SqW__caloriePlate figcaption{margin-top:8px;font:700 .9rem Averta,sans-serif}.followup-glp1-module___52SqW__plateLegend{justify-content:center;gap:14px;margin-top:12px;font-size:.7rem;display:flex}.followup-glp1-module___52SqW__plateLegend span{align-items:center;gap:5px;display:flex}.followup-glp1-module___52SqW__plateLegend i{background:var(--sri-evergreen);border-radius:50%;width:7px;height:7px}.followup-glp1-module___52SqW__plateLegend i[data-macro=carbs]{background:var(--sri-mustard)}.followup-glp1-module___52SqW__plateLegend i[data-macro=fat]{background:var(--sri-dusty-olive)}.followup-glp1-module___52SqW__caloriePlateTotals,.followup-glp1-module___52SqW__calorieBiaMetrics{border-top:1px solid rgba(var(--glp-ink-rgb,1,50,32),.14);grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;padding:16px 0;display:grid}.followup-glp1-module___52SqW__caloriePlateTotals>div,.followup-glp1-module___52SqW__calorieBiaMetrics>div{gap:5px;min-width:0;display:grid}.followup-glp1-module___52SqW__caloriePlateTotals span,.followup-glp1-module___52SqW__calorieBiaMetrics span{color:var(--sri-dusty-olive);font-size:.7rem}.followup-glp1-module___52SqW__caloriePlateTotals strong,.followup-glp1-module___52SqW__calorieBiaMetrics strong{font:700 .95rem Averta,sans-serif}.followup-glp1-module___52SqW__caloriePlateTotals small,.followup-glp1-module___52SqW__calorieBiaMetrics small{color:var(--sri-dusty-olive);font:400 .65rem Gopher,sans-serif}.followup-glp1-module___52SqW__calorieMealGroups{gap:14px;display:grid}.followup-glp1-module___52SqW__calorieMealGroup{border:1px solid rgba(var(--glp-ink-rgb,1,50,32),.14)}.followup-glp1-module___52SqW__calorieMealGroup>summary{cursor:pointer;justify-content:space-between;align-items:center;gap:12px;padding:16px;list-style:none;display:flex}.followup-glp1-module___52SqW__calorieMealGroup>summary::-webkit-details-marker{display:none}.followup-glp1-module___52SqW__calorieMealGroup>summary>span{font:700 1.2rem Domaine Display,serif}.followup-glp1-module___52SqW__calorieMealGroup>summary small{color:var(--sri-dusty-olive);margin-top:5px;font:400 .7rem Gopher,sans-serif;display:block}.followup-glp1-module___52SqW__calorieMealGroup>summary>strong{text-align:right;font:700 .95rem Averta,sans-serif}.followup-glp1-module___52SqW__calorieMealContent{padding:0 16px 16px}.followup-glp1-module___52SqW__calorieMacroRow{border-top:1px solid rgba(var(--glp-ink-rgb,1,50,32),.1);padding:12px 0}.followup-glp1-module___52SqW__calorieMacroRow>div{flex-wrap:wrap;justify-content:space-between;gap:6px;font:.78rem Averta,sans-serif;display:flex}.followup-glp1-module___52SqW__calorieMacroRow small{color:var(--sri-dusty-olive);font-weight:400}.followup-glp1-module___52SqW__calorieMacroRow p{overflow-wrap:anywhere;margin:6px 0 0;font-size:.78rem;line-height:1.5}.followup-glp1-module___52SqW__calorieManage>summary{cursor:pointer;color:var(--sri-dusty-olive);padding:8px 0;font-size:.7rem}.followup-glp1-module___52SqW__calorieEntryActions{border-top:1px solid rgba(var(--glp-ink-rgb,1,50,32),.1);padding:10px 0;font-size:.7rem}.followup-glp1-module___52SqW__calorieEntryActions>div{flex-wrap:wrap;gap:6px;margin-top:8px;display:flex}.followup-glp1-module___52SqW__calorieEntryActions button{color:var(--sri-evergreen);border:1px solid rgba(var(--glp-ink-rgb,1,50,32),.16);background:0 0;border-radius:6px;align-items:center;gap:5px;padding:6px 10px;font-size:.7rem;display:inline-flex}@media (min-width:900px){.followup-glp1-module___52SqW__calorieDailyTotals{grid-template-columns:repeat(4,minmax(0,1fr))}.followup-glp1-module___52SqW__calorieWorkspace{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start}.followup-glp1-module___52SqW__calorieWorkspace>.followup-glp1-module___52SqW__moduleCard:nth-last-child(-n+2){align-self:start}}@media (max-width:380px){.followup-glp1-module___52SqW__caloriePlateTotals,.followup-glp1-module___52SqW__calorieBiaMetrics{gap:6px}.followup-glp1-module___52SqW__calorieMacroRow>div{font-size:.72rem}}.followup-glp1-module___52SqW__calorieWorkspace>.followup-glp1-module___52SqW__moduleCard:nth-of-type(-n+2)>.followup-glp1-module___52SqW__moduleHeader{height:auto;min-height:0}@media (min-width:981px){.followup-glp1-module___52SqW__calorieWorkspace{align-items:stretch}}.followup-glp1-module___52SqW__calorieWorkspace .followup-glp1-module___52SqW__nutritionCheck{color:var(--sri-evergreen)}.followup-glp1-module___52SqW__plateSector[data-macro=fat],.followup-glp1-module___52SqW__plateLegend i[data-macro=fat]{fill:#87906b;background:#87906b}.followup-glp1-module___52SqW__calorieFoodEditor{border-top:1px solid rgba(var(--glp-ink-rgb,1,50,32),.12);flex:1;gap:10px;min-width:0;padding:12px 0;display:grid}.followup-glp1-module___52SqW__calorieFoodEditor>div:first-child{gap:4px;display:grid}.followup-glp1-module___52SqW__calorieFoodEditor span{font-size:.75rem;line-height:1.5}.followup-glp1-module___52SqW__calorieFoodEditor button{justify-self:start;align-items:center;gap:6px;width:auto;min-height:44px;padding:8px 12px;display:inline-flex}.followup-glp1-module___52SqW__calorieFoodEditor svg{width:16px;height:16px}.followup-glp1-module___52SqW__calorieFoodEditFields{flex-wrap:wrap;align-items:end;gap:8px;display:flex}.followup-glp1-module___52SqW__calorieFoodEditFields label{gap:6px;width:100%;display:grid}.followup-glp1-module___52SqW__calorieFoodEditFields input{width:100%;min-height:44px}.followup-glp1-module___52SqW__calorieEntryActions>.followup-glp1-module___52SqW__calorieFoodEditor{display:grid}.followup-glp1-module___52SqW__calorieDeleteConfirm{border:1px solid rgba(var(--glp-ink-rgb,1,50,32),.2);padding:12px}.followup-glp1-module___52SqW__calorieDeleteConfirm p{flex-basis:100%;margin:0}.followup-glp1-module___52SqW__calorieDeleteConfirm button,.followup-glp1-module___52SqW__calorieEntryActions button{min-height:44px}.followup-glp1-module___52SqW__ringLanding{box-sizing:border-box;width:min(100%,980px);min-width:0;max-width:100%;margin:0 auto;overflow:clip}.followup-glp1-module___52SqW__topbar{box-sizing:border-box;max-width:100%}.followup-glp1-module___52SqW__ringLanding iframe{background:0 0;max-width:100%}.followup-glp1-module___52SqW__ringLanding{--ring-page:237,234,225;background:rgb(var(--ring-page))}.followup-glp1-module___52SqW__ringLanding[data-appearance=light]{background:0 0}.followup-glp1-module___52SqW__darkTheme .followup-glp1-module___52SqW__ringLanding,.followup-glp1-module___52SqW__ringLanding[data-appearance=olive]{--ring-page:28,35,23}.followup-glp1-module___52SqW__blackTheme .followup-glp1-module___52SqW__ringLanding,.followup-glp1-module___52SqW__ringLanding[data-appearance=black]{--ring-page:10,10,10}.followup-glp1-module___52SqW__carePlanRing{border-bottom:1px solid rgba(var(--glp-ink-rgb,1,50,32),.14);padding:16px 0}.followup-glp1-module___52SqW__carePlanModules{border:0;border-left:1px solid rgba(var(--glp-ink-rgb,1,50,32),.18);gap:6px;min-width:0;margin:12px 0 12px 10px;padding:0 0 0 18px;display:grid}.followup-glp1-module___52SqW__carePlanModules legend{padding:0 0 8px;font:400 .8rem Gopher,sans-serif}.followup-glp1-module___52SqW__carePlanModules label{min-height:44px;margin:0}.followup-glp1-module___52SqW__carePlanModules:disabled{opacity:.5}.followup-glp1-module___52SqW__shell:has(.followup-glp1-module___52SqW__ringLanding:not([hidden])){background:rgb(var(--glp-cotton-rgb,237,234,225))}.followup-glp1-module___52SqW__shell:has(.followup-glp1-module___52SqW__ringLanding:not([hidden])) .followup-glp1-module___52SqW__topbar{background:rgb(var(--glp-cotton-rgb,237,234,225));border-bottom-color:#0000}.followup-glp1-module___52SqW__shell:has(>.followup-glp1-module___52SqW__nutritionIndex) .followup-glp1-module___52SqW__topbar{position:relative;top:auto}.followup-glp1-module___52SqW__nutritionIndexHeader,.followup-glp1-module___52SqW__nutritionIndexList{min-width:0}.followup-glp1-module___52SqW__nutritionIndexCopy strong,.followup-glp1-module___52SqW__nutritionIndexCopy small{overflow-wrap:anywhere}.followup-glp1-module___52SqW__biaReportDate{gap:6px;padding:4px 0 14px;display:grid}.followup-glp1-module___52SqW__biaReportDate span{color:rgba(var(--glp-ink-rgb,1,50,32),.62);font:700 .78rem Averta,sans-serif}.followup-glp1-module___52SqW__biaReportDate strong{font:400 .9rem/1.4 Gopher,sans-serif}.followup-glp1-module___52SqW__biaEnergyGoal{border:1px solid rgba(var(--glp-ink-rgb,1,50,32),.12);background:linear-gradient(135deg,rgba(var(--glp-surface-rgb,255,255,255),.85),rgba(var(--glp-cotton-rgb,237,234,225),.55));min-width:0;box-shadow:inset 0 1px 0 rgba(var(--glp-surface-rgb,255,255,255),.8),0 8px 24px rgba(var(--glp-ink-rgb,1,50,32),.07);-webkit-backdrop-filter:blur(16px);border-radius:22px;gap:10px;padding:clamp(18px,4vw,26px);display:grid}.followup-glp1-module___52SqW__biaEnergyGoal .followup-glp1-module___52SqW__biaGoalLabel{color:rgba(var(--glp-ink-rgb,1,50,32),.65);font:700 .75rem Averta,sans-serif}.followup-glp1-module___52SqW__biaEnergyGoal strong{letter-spacing:-.025em;overflow-wrap:anywhere;font:700 clamp(1.6rem,5vw,2.6rem)/1.12 Domaine Display,serif}.followup-glp1-module___52SqW__biaEnergyGoal strong small{letter-spacing:0;white-space:nowrap;font:400 .8rem Gopher,sans-serif}.followup-glp1-module___52SqW__biaEnergyGoal>span:last-of-type,.followup-glp1-module___52SqW__biaEnergyGoal>small{color:rgba(var(--glp-ink-rgb,1,50,32),.72);font:400 .78rem/1.5 Gopher,sans-serif}@media (prefers-reduced-transparency:reduce){.followup-glp1-module___52SqW__biaEnergyGoal{background:rgb(var(--glp-surface-rgb,255,255,255));-webkit-backdrop-filter:none}}.followup-glp1-module___52SqW__nutritionIndexCopy .followup-glp1-module___52SqW__nutritionBeta{vertical-align:middle;background:rgba(var(--glp-ink-rgb,1,50,32),.065);color:rgba(var(--glp-ink-rgb,1,50,32),.65);letter-spacing:.025em;border-radius:999px;margin-left:8px;padding:3px 8px;font:700 .65rem/1.3 Averta,sans-serif;display:inline-block}@media (min-width:900px){.followup-glp1-module___52SqW__nutritionShell.followup-glp1-module___52SqW__dailyNutritionWorkspace{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start}.followup-glp1-module___52SqW__nutritionShell.followup-glp1-module___52SqW__dailyNutritionWorkspace>.followup-glp1-module___52SqW__moduleCard{grid-column:auto}.followup-glp1-module___52SqW__nutritionShell.followup-glp1-module___52SqW__dailyNutritionWorkspace>.followup-glp1-module___52SqW__moduleCard:only-of-type,.followup-glp1-module___52SqW__dailyNutritionWorkspace>.followup-glp1-module___52SqW__error{grid-column:1/-1}}.followup-glp1-module___52SqW__stepsForm{scroll-margin-top:120px}.followup-glp1-module___52SqW__mealDateChooser{border:0;min-width:0;margin:14px 0 4px;padding:0}.followup-glp1-module___52SqW__mealDateChooser legend{margin-bottom:8px;font-size:.78rem;font-weight:700}.followup-glp1-module___52SqW__mealDateButtons{background:#b9c6cd33;border-radius:16px;grid-template-columns:1fr 1fr 1.3fr;gap:6px;padding:5px;display:grid;box-shadow:inset 0 1px #ffffffa6,0 6px 16px #00140c0d}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__mealDateButtons button{min-height:44px;color:var(--sri-evergreen);white-space:normal;background:0 0;border:0;border-radius:12px;margin:0;padding:8px 10px;font-size:.78rem;font-weight:500}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__mealDateButtons button[aria-pressed=true]{background:#ffffffb8;font-weight:700;box-shadow:0 2px 7px #00140c1a}.followup-glp1-module___52SqW__mealDateChooser>small{opacity:.8;margin-top:7px;font-size:.72rem;display:block}.followup-glp1-module___52SqW__mealDateChooser>label{min-width:0;max-width:100%;margin-top:10px}.followup-glp1-module___52SqW__nutritionShell .followup-glp1-module___52SqW__mealDateChooser input[type=date]{box-sizing:border-box;width:100%;min-width:0;max-width:100%;min-inline-size:0;display:block}.followup-glp1-module___52SqW__mealDateChooser input[type=date]::-webkit-date-and-time-value{text-align:left;min-width:0}@media (prefers-contrast:more){.followup-glp1-module___52SqW__mealDateButtons button[aria-pressed=true]{outline:1px solid}}.followup-glp1-module___52SqW__stepsDateField{min-width:0;max-width:100%}.followup-glp1-module___52SqW__stepsForm .followup-glp1-module___52SqW__stepsDateField input[type=date]{box-sizing:border-box;width:100%;min-width:0;max-width:100%;min-inline-size:0;display:block}.followup-glp1-module___52SqW__nutritionShell.followup-glp1-module___52SqW__medicalWorkspace{grid-template-columns:minmax(0,1fr);width:min(100%,980px)}.followup-glp1-module___52SqW__nutritionShell.followup-glp1-module___52SqW__medicalWorkspace>.followup-glp1-module___52SqW__moduleCard:nth-of-type(-n+2){min-height:0}.followup-glp1-module___52SqW__nutritionShell.followup-glp1-module___52SqW__medicalWorkspace .followup-glp1-module___52SqW__moduleHeader,.followup-glp1-module___52SqW__nutritionShell.followup-glp1-module___52SqW__medicalWorkspace>.followup-glp1-module___52SqW__moduleCard:nth-of-type(-n+2)>.followup-glp1-module___52SqW__moduleHeader{grid-template-columns:minmax(0,1fr);height:auto;min-height:0}.followup-glp1-module___52SqW__nutritionShell.followup-glp1-module___52SqW__medicalWorkspace .followup-glp1-module___52SqW__moduleHeader :is(h1,h2){max-width:none;line-height:1.12}.followup-glp1-module___52SqW__medicalWorkspace .followup-glp1-module___52SqW__form>label{min-width:0}.followup-glp1-module___52SqW__medicalWorkspace .followup-glp1-module___52SqW__form :is(input,select){box-sizing:border-box;min-width:0;max-width:100%}.followup-glp1-module___52SqW__nutritionShell.followup-glp1-module___52SqW__medicalWorkspace>.followup-glp1-module___52SqW__nutritionTabs{background:rgba(var(--glp-ink-rgb,1,50,32),.045);border-radius:18px;flex-wrap:wrap;gap:6px;padding:6px;display:flex}.followup-glp1-module___52SqW__nutritionShell.followup-glp1-module___52SqW__medicalWorkspace>.followup-glp1-module___52SqW__nutritionTabs button{border:1px solid rgba(var(--glp-ink-rgb,1,50,32),.09);width:auto;min-height:44px;color:var(--sri-evergreen);background:linear-gradient(135deg,rgba(var(--glp-surface-rgb,255,255,255),.72),rgba(var(--glp-surface-rgb,255,255,255),.32));-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);white-space:normal;border-radius:13px;flex:180px;padding:12px 14px;line-height:1.4;box-shadow:inset 0 1px #ffffff59,0 3px 9px #00140c0a}.followup-glp1-module___52SqW__nutritionShell.followup-glp1-module___52SqW__medicalWorkspace>.followup-glp1-module___52SqW__nutritionTabs button[aria-pressed=true]{background:linear-gradient(135deg,rgba(var(--glp-ink-rgb,1,50,32),.12),rgba(var(--glp-surface-rgb,255,255,255),.7));font-weight:700;box-shadow:inset 0 1px #ffffff73,0 4px 12px #00140c17}
.shema-lifestyle-logo-module__lQOqVW__logo{width:var(--shema-logo-width,194.04px);flex-shrink:1;min-width:0;max-width:100%;line-height:0;display:block}.shema-lifestyle-logo-module__lQOqVW__logo img{width:100%;height:auto}.shema-lifestyle-logo-module__lQOqVW__light{display:var(--shema-logo-light-display,block)}.shema-lifestyle-logo-module__lQOqVW__dark{display:var(--shema-logo-dark-display,none)}.shema-lifestyle-logo-module__lQOqVW__desktopLockup{display:block}.shema-lifestyle-logo-module__lQOqVW__mobileLockup{display:none}@media (max-width:600px){.shema-lifestyle-logo-module__lQOqVW__logo{width:var(--shema-logo-width,264px)}.shema-lifestyle-logo-module__lQOqVW__desktopLockup{display:none}.shema-lifestyle-logo-module__lQOqVW__mobileLockup{display:block}}